Nutrition Facts for Zaatar yogurt dip and vegetables

Zaatar Yogurt Dip and Vegetables

Creamy, tangy, and irresistibly flavorful, this Zaatar Yogurt Dip with Fresh Vegetables is the ultimate appetizer or snack! Made with velvety Greek yogurt, aromatic zaatar seasoning, a splash of zesty lemon juice, and a hint of garlic, this easy-to-make dip comes together in just 10 minutes. The vibrant platter of crisp cucumbers, sweet carrots, juicy cherry tomatoes, and crunchy red bell pepper slices perfectly complements the herby, spiced dip. Drizzle with olive oil for an extra touch of indulgence! Perfect for serving at parties, as a healthy snack, or even alongside Mediterranean dishes, this recipe is packed with flavor and wholesome ingredients. Keywords: zaatar yogurt dip, Mediterranean appetizer, healthy snack, quick dip recipe, vegetable platter.

Nutriscore Rating: 75/100
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Image of Zaatar Yogurt Dip and Vegetables
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 1 cup Plain Greek yogurt
  • 2 tablespoons Zaatar seasoning
  • 2 tablespoons Olive oil
  • 1 tablespoon Lemon juice
  • 1 clove Garlic, minced
  • 0.5 teaspoon Salt
  • 1 cup Cucumber sticks
  • 1 cup Carrot sticks
  • 1 cup Cherry tomatoes
  • 1 cup Red bell pepper slices

Directions

Step 1

In a medium bowl, combine the Greek yogurt, zaatar seasoning, olive oil, lemon juice, minced garlic, and salt.

Step 2

Stir the mixture until well blended. Taste and adjust seasoning as desired.

Step 3

Transfer the yogurt dip to a serving bowl.

Step 4

Arrange the cucumber sticks, carrot sticks, cherry tomatoes, and red bell pepper slices on a platter around the dip.

Step 5

Drizzle a little extra olive oil on top of the dip for garnish, if desired.

Step 6

Serve immediately or refrigerate the dip for up to an hour to let the flavors meld together.

Nutrition Facts

Serving size 973.4 grams (973.4g)
Amount per serving % Daily Value*
Calories 689
Total Fat 39.80g 51%
Saturated Fat 8.70g 43%
Polyunsaturated Fat 4.30g
Cholesterol 28mg 9%
Sodium 1626mg 71%
Total Carbohydrate 54.70g 20%
Dietary Fiber 13.10g 47%
Total Sugars 29.60g
Protein 31.70g 63%
Vitamin D 0IU 0%
Calcium 470mg 36%
Iron 4mg 22%
Potassium 1932mg 41%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.9%
Protein: 18.0%
Carbs: 31.1%