Za Tar

Unlock the vibrant flavors of the Middle East with this homemade za'atar spice blend recipe. This aromatic mix combines dried thyme, oregano, and marjoram with tangy ground sumac, nutty toasted sesame seeds, and a hint of salt for a perfectly balanced seasoning. Ready in just 10 minutes, it's incredibly versatile—use it to elevate roasted vegetables, grilled meats, creamy dips, or as a savory topping for warm pita bread. With its fragrant herbs and bold flavors, this za'atar recipe brings authentic Mediterranean flair to your kitchen while being easy to prepare and store. Perfect for seasoning enthusiasts and adventurous cooks alike!

Nutriscore Rating: 65/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 12

Ingredients

• 2 tablespoons Dried thyme
• 2 tablespoons Dried oregano
• 1 tablespoon Dried marjoram
• 2 tablespoons Ground sumac
• 2 tablespoons Toasted sesame seeds
• 1 teaspoon Salt

Directions

Step 1

Measure out all of the dried herbs: thyme, oregano, and marjoram. Crush them gently with your fingers or a mortar and pestle to release their aromatic oils.

Step 2

In a mixing bowl, combine the crushed dried thyme, oregano, and marjoram with the ground sumac, toasted sesame seeds, and salt.

Step 3

Stir the mixture thoroughly to ensure all the ingredients are evenly distributed.

Step 4

Taste the za'atar and adjust the salt to your preference if needed.

Step 5

Transfer the za'atar spice blend to an airtight jar or container for storage. It can be kept in a cool, dry place for up to 6 months.

Step 6

Use the za'atar as a seasoning for meats, vegetables, dips, or sprinkle it over freshly baked breads like pita.

Nutrition Facts

Serving size	43.3 grams (43.3g)

Amount per serving	% Daily Value*
Calories	160

Total Fat 8.60g	11%
Saturated Fat 1.00g	5%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 2368mg	103%
Total Carbohydrate 22.30g	8%
Dietary Fiber 10.70g	38%
Total Sugars 0.00g
Protein 4.20g	8%

Vitamin D 0IU	0%
Calcium 257mg	20%
Iron 7mg	36%
Potassium 192mg	4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.2%

Protein: 9.2%

Carbs: 48.6%