Za Atar Zucchini
Elevate your vegetable game with this flavorful Za'atar Zucchini recipe—an irresistible side dish that's as simple as it is delicious! Tender zucchini rounds are roasted to perfection with a bold blend of za’atar, olive oil, and zesty lemon juice, creating the perfect harmony of smoky, tangy, and herbaceous flavors. With just 10 minutes of prep time and a quick roast in the oven, this Middle Eastern-inspired dish is perfect for busy weeknights or special gatherings. Finished with a sprinkle of fresh parsley, Za'atar Zucchini is a vibrant addition to any table—serve it warm as a satisfying side or enjoy it as a healthy standalone snack. This recipe is naturally gluten-free, vegetarian, and bursting with wholesome goodness!
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Ingredients
- 4 medium-sized Zucchini
- 3 tablespoons Olive oil
- 2 minced Garlic cloves
- 2 tablespoons Za'atar spice blend
- 1 tablespoon Lemon juice
- 0.5 teaspoons Salt
- 0.25 teaspoons Black pepper
- 2 tablespoons Fresh parsley
Directions
Step 1
Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper for easy cleanup.
Step 2
Wash the zucchini thoroughly and slice them into thick rounds, approximately 1/2 inch in thickness.
Step 3
In a large mixing bowl, combine the olive oil, minced garlic, za'atar spice blend, lemon juice, salt, and black pepper.
Step 4
Add the sliced zucchini to the bowl and toss until they are evenly coated with the mixture.
Step 5
Spread the zucchini slices in a single layer on the prepared baking sheet without overcrowding them.
Step 6
Roast the zucchini in the preheated oven for 12-15 minutes, flipping halfway through, until they are tender and the edges start to brown.
Step 7
Remove the zucchini from the oven and transfer them to a serving plate.
Step 8
Sprinkle the roasted zucchini with fresh parsley before serving. Serve warm as a side dish or enjoy on its own!
Nutrition Facts
| Serving size | 831.2 grams (831.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 336 |
| Total Fat 5.30g | 7% |
| Saturated Fat 0.60g | 3% |
| Polyunsaturated Fat 0.60g | |
| Cholesterol 0mg | 0% |
| Sodium 8657mg | 376% |
| Total Carbohydrate 68.20g | 25% |
| Dietary Fiber 9.90g | 35% |
| Total Sugars 54.90g | |
| Protein 11.60g | 23% |
| Vitamin D 0IU | 0% |
| Calcium 202mg | 16% |
| Iron 6mg | 34% |
| Potassium 1901mg | 40% |
Source of Calories