Nutrition Facts for Za atar extended version

Za Atar Extended Version

Elevate your culinary creations with the vibrant **Za'atar Extended Version**, a robust homemade spice blend that showcases the essence of Middle Eastern flavors. Featuring a fragrant mix of dried thyme, oregano, and marjoram, combined with tangy sumac, toasted sesame seeds, and a touch of earthy cumin and coriander, this recipe delivers a perfect balance of savory, nutty, and citrusy notes. Quick and easy to prepare in under 15 minutes, this versatile spice blend can be used to season roasted vegetables, grilled meats, or even mixed with olive oil for a delectable bread dipping sauce. Perfectly textured and packed with bold flavor, this za'atar is your go-to condiment for adding depth and intrigue to everyday dishes. Store it in an airtight container and enjoy its aromatic allure for months to come!

Nutriscore Rating: 71/100
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Image of Za Atar Extended Version
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 20

Ingredients

  • 3 tablespoons Dried thyme leaves
  • 2 tablespoons Dried oregano leaves
  • 1 tablespoon Dried marjoram leaves
  • 2 tablespoons Sumac powder
  • 2 tablespoons Toasted sesame seeds
  • 1 teaspoon Ground cumin
  • 1 teaspoon Ground coriander
  • 1.5 teaspoons Sea salt
  • 0.5 teaspoon Black pepper

Directions

Step 1

Heat a dry skillet over medium heat and add the sesame seeds.

Step 2

Toast the sesame seeds for 1-2 minutes, stirring frequently, until they are golden and fragrant. Remove them from the heat and let them cool completely.

Step 3

In a small food processor or spice grinder, combine the dried thyme, oregano, marjoram, and sumac powder. Pulse a few times to break down the herbs into a finer consistency.

Step 4

Add the cooled toasted sesame seeds, ground cumin, ground coriander, sea salt, and black pepper to the food processor or grinder.

Step 5

Pulse gently to combine all the ingredients, ensuring the sesame seeds remain slightly coarse for texture.

Step 6

Taste the blend and adjust the seasoning if necessary, adding an extra pinch of salt or sumac for a tangier flavor.

Step 7

Transfer the za'atar blend to an airtight container, such as a glass jar, and store it in a cool, dark place for up to 6 months.

Step 8

Use the za'atar as a seasoning for roasted vegetables, grilled meats, or sprinkle it over olive oil to create a dipping sauce for bread.

Nutrition Facts

Serving size 51.4 grams (51.4g)
Amount per serving % Daily Value*
Calories 182
Total Fat 9.60g 12%
Saturated Fat 1.10g 6%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 3502mg 152%
Total Carbohydrate 25.00g 9%
Dietary Fiber 12.70g 45%
Total Sugars 0.10g
Protein 5.00g 10%
Vitamin D 0IU 0%
Calcium 308mg 24%
Iron 8mg 45%
Potassium 221mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.9%
Protein: 9.7%
Carbs: 48.4%