Yummy Zucchini Salad

Bright, refreshing, and bursting with Mediterranean-inspired flavors, Yummy Zucchini Salad is the perfect no-cook recipe for light lunches or colorful side dishes. Featuring crisp zucchini ribbons tossed in a zesty lemon-garlic dressing, this salad is elevated with fresh parsley, aromatic basil, and delicate shavings of Parmesan cheese. Toasted pine nuts add a delightful crunch, making each bite as satisfying as it is nutritious. With just 15 minutes of prep time and no cooking required, this salad is a go-to option for healthy, quick meals. Serve it chilled and pair it with grilled proteins or enjoy it as a vibrant standalone dish. Perfect for summer gatherings, this zucchini salad is a showcase of seasonal produce at its best!

Nutriscore Rating: 57/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 2 medium-sized zucchini
• 1 large lemon
• 3 tablespoons olive oil
• 1 clove garlic
• 2 tablespoons fresh parsley
• 2 tablespoons fresh basil
• 1 ounce Parmesan cheese
• 0.25 teaspoons salt
• 0.25 teaspoons black pepper
• 2 tablespoons toasted pine nuts

Directions

Step 1

Wash and dry the zucchinis thoroughly. Using a mandoline slicer or a vegetable peeler, slice the zucchinis into thin ribbons or spirals. Transfer the zucchini ribbons to a large salad bowl.

Step 2

Zest the lemon and juice it into a small mixing bowl. Add the olive oil, minced garlic, salt, and black pepper, and whisk until well combined to create the dressing.

Step 3

Chop the fresh parsley and basil finely. Add them to the salad bowl with the zucchini ribbons.

Step 4

Shave the Parmesan cheese into thin slices using a vegetable peeler, and add it to the zucchini mixture.

Step 5

Drizzle the lemon-olive oil dressing over the zucchini ribbons and gently toss until everything is evenly coated.

Step 6

Sprinkle the toasted pine nuts on top of the salad as a garnish.

Step 7

Serve immediately and enjoy your Yummy Zucchini Salad!

Nutrition Facts

Serving size	566.6 grams (566.6g)

Amount per serving	% Daily Value*
Calories	766

Total Fat 62.50g	80%
Saturated Fat 12.70g	64%
Polyunsaturated Fat 4.30g
Cholesterol 25mg	8%
Sodium 4508mg	196%
Total Carbohydrate 40.70g	15%
Dietary Fiber 6.40g	23%
Total Sugars 29.60g
Protein 16.70g	33%

Vitamin D 0IU	0%
Calcium 359mg	28%
Iron 4mg	20%
Potassium 1148mg	24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.0%

Protein: 8.4%

Carbs: 20.6%