Light, fresh, and bursting with flavor, the Yummy Zesty Zucchini Wrap is the ultimate guilt-free snack or appetizer. This no-cook, 15-minute recipe transforms thinly sliced zucchini into a low-carb and gluten-free wrap, generously layered with creamy hummus, crisp julienned red bell peppers, carrots, and leafy baby spinach. What sets this recipe apart is the zesty homemade dressing made with lemon juice, olive oil, and a hint of garlic powder, adding a vibrant citrus kick that elevates every bite. These colorful, veggie-packed wraps are perfect for healthy snacking, summer gatherings, or a quick lunch option. Serve them fresh and watch them disappear in no time!
Using a vegetable peeler or mandoline slicer, slice the zucchini lengthwise into thin ribbons. These will serve as the wraps.
Spread a thin layer of hummus over one side of each zucchini ribbon.
Julienne the red bell pepper and carrot into thin strips.
Layer a few strips of red bell pepper, carrot, and a small handful of baby spinach leaves at one end of each zucchini ribbon.
In a small bowl, whisk together the lemon juice, olive oil, garlic powder, salt, and black pepper to create a zesty dressing.
Drizzle a small amount of dressing over the vegetables on each ribbon.
Starting from the end with the vegetables, gently roll each zucchini ribbon into a wrap. Secure with a toothpick if needed.
Serve immediately as a fresh appetizer or light snack. Enjoy your Yummy Zesty Zucchini Wraps!
Serving size | 744.6 grams (744.6g) |
---|
Amount per serving | % Daily Value* |
---|---|
Calories | 557 |
Total Fat 36.40g | 47% |
Saturated Fat 5.20g | 26% |
Polyunsaturated Fat 10.30g | |
Cholesterol 0mg | 0% |
Sodium 1197mg | 52% |
Total Carbohydrate 45.40g | 17% |
Dietary Fiber 16.00g | 57% |
Total Sugars 17.00g | |
Protein 16.20g | 32% |
Vitamin D 0IU | 0% |
Calcium 171mg | 13% |
Iron 6mg | 33% |
Potassium 1912mg | 41% |
Source of Calories