Nutrition Facts for Yummy yogurt popcorn

Yummy Yogurt Popcorn

Indulge in the perfect blend of sweet and tangy with "Yummy Yogurt Popcorn," a delightfully unique twist on your favorite snack. This quick and easy recipe features freshly popped popcorn coated in a luscious mixture of creamy Greek yogurt, golden honey, and fragrant vanilla, creating a subtly sweet treat that's irresistibly light. A dusting of powdered sugar enhances the sweetness, while optional freeze-dried strawberries add a pop of color and a fruity crunch. Ready in just 15 minutes and perfect for sharing, this healthier snack is ideal for movie nights, parties, or simply satisfying your sweet tooth. Try this guilt-free treat today and discover a fun new way to enjoy popcorn with a yogurt-filled flair!

Nutriscore Rating: 58/100
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Image of Yummy Yogurt Popcorn
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 0.5 cup popcorn kernels
  • 2 tablespoons coconut oil
  • 0.5 cup plain Greek yogurt
  • 3 tablespoons honey
  • 1 teaspoon vanilla extract
  • 2 tablespoons powdered sugar
  • 0.25 cup freeze-dried strawberries (optional, for garnish)

Directions

Step 1

Heat the coconut oil in a large pot with a lid over medium heat.

Step 2

Add the popcorn kernels to the pot and cover with the lid. Shake the pot gently to ensure the kernels are evenly distributed.

Step 3

Pop the kernels, shaking the pot occasionally to prevent burning. Remove from heat once popping slows to about 2-3 seconds between pops. Transfer the popcorn to a large mixing bowl and let cool slightly.

Step 4

In a small bowl, whisk together the Greek yogurt, honey, vanilla extract, and powdered sugar until smooth and well combined.

Step 5

Drizzle the yogurt mixture over the popped popcorn, gently tossing to coat evenly.

Step 6

Spread the coated popcorn on a parchment-lined baking sheet to set for 10-15 minutes. For quicker setting, place the sheet in the refrigerator for 5-7 minutes.

Step 7

Optional: crush the freeze-dried strawberries and sprinkle them over the popcorn for an extra burst of flavor and color.

Step 8

Serve immediately or store in an airtight container for up to 2 days.

Nutrition Facts

Serving size 345.2 grams (345.2g)
Amount per serving % Daily Value*
Calories 1009
Total Fat 33.00g 42%
Saturated Fat 24.90g 124%
Polyunsaturated Fat 0.60g
Cholesterol 12mg 4%
Sodium 55mg 2%
Total Carbohydrate 159.50g 58%
Dietary Fiber 20.00g 71%
Total Sugars 109.10g
Protein 23.50g 47%
Vitamin D 0IU 0%
Calcium 182mg 14%
Iron 4mg 20%
Potassium 1005mg 21%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.9%
Protein: 9.1%
Carbs: 62.0%