Yummy Yamma Salmon

Transform your dinner routine with the vibrant flavors of Yummy Yamma Salmon! This oven-baked salmon recipe pairs tender, flaky fillets with a sweet and savory glaze made from honey, soy sauce, garlic, and fresh thyme. Topped with a golden layer of grated sweet potato (yam) and optional crunchy panko breadcrumbs, this dish offers a delightful mix of textures and a touch of natural sweetness. Ready in just 45 minutes, this easy yet gourmet meal is perfect for weeknights or entertaining guests. Serve it with a squeeze of fresh lemon juice and sides like roasted vegetables or a crisp green salad for a wholesome, crowd-pleasing feast. Vivid flavors, simple elegance—this gluten-free-friendly recipe is a must-try!

Nutriscore Rating: 63/100

Prep Time:20 mins

Cook Time:25 mins

Total Time:45 mins

Servings: 4

Ingredients

• 4 pieces (6-8 oz each) salmon fillet
• 1 medium sweet potato (yam), peeled and grated
• 2 cloves garlic, minced
• 1 teaspoon fresh thyme, chopped
• 2 tablespoons honey
• 2 tablespoons soy sauce (or tamari for gluten-free)
• 2 tablespoons olive oil
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper, freshly ground
• 0.5 cup panko breadcrumbs (optional, for extra crunch)
• 1 whole lemon lemon wedges (for serving)

Directions

Step 1

Preheat your oven to 400°F (200°C) and lightly grease a baking sheet with olive oil or line it with parchment paper for easy cleanup.

Step 2

In a small bowl, combine honey, soy sauce, olive oil, minced garlic, fresh thyme, salt, and pepper. Mix well to create a glaze.

Step 3

Place the salmon fillets skin-side down on the prepared baking sheet and brush each fillet generously with the glaze. Reserve a small amount of glaze for later use.

Step 4

In a medium bowl, combine the grated sweet potato (yam) with the panko breadcrumbs (if using) and a tablespoon of the leftover glaze. Toss to coat evenly.

Step 5

Press a thin layer of the sweet potato mixture onto the top of each salmon fillet, covering the flesh side completely.

Step 6

Bake the salmon in the preheated oven for 20-25 minutes, or until the salmon is cooked through and flakes easily with a fork. The sweet potato crust should be golden and slightly crispy.

Step 7

Remove the salmon from the oven and let it rest for 2-3 minutes before serving.

Step 8

Serve the Yummy Yamma Salmon with a squeeze of fresh lemon juice and your favorite sides, such as roasted vegetables or a mixed green salad. Enjoy!

Nutrition Facts

Serving size	1285.9 grams (1285.9g)

Amount per serving	% Daily Value*
Calories	3014

Total Fat 176.70g	227%
Saturated Fat 38.40g	192%
Polyunsaturated Fat 44.10g
Cholesterol 548mg	183%
Sodium 6031mg	262%
Total Carbohydrate 135.30g	49%
Dietary Fiber 13.20g	47%
Total Sugars 50.90g
Protein 216.70g	433%

Vitamin D 4350IU	21749%
Calcium 244mg	19%
Iron 7mg	39%
Potassium 4896mg	104%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.0%

Protein: 28.9%

Carbs: 18.1%