Nutrition Facts for Yummy vegetable fritters

Yummy Vegetable Fritters

Crispy, golden, and bursting with fresh flavors, these Yummy Vegetable Fritters are the perfect way to turn simple produce into an irresistible appetizer or light meal. Made with grated zucchini, carrot, and scallions, these fritters are seasoned with garlic and black pepper for a savory punch, while a touch of baking powder ensures they’re perfectly fluffy inside. The batter, a harmonious blend of all-purpose flour, cornstarch, and milk, comes together effortlessly for a quick 15-minute prep. Fried to perfection in vegetable oil, these fritters offer a delightful crunch that pairs wonderfully with a tangy dipping sauce or a dollop of sour cream. Whether you’re serving them as a snack, side dish, or party appetizer, these versatile vegetable fritters are sure to be a hit.

Nutriscore Rating: 51/100
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Image of Yummy Vegetable Fritters
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 medium zucchini
  • 1 medium carrot
  • 3 stalks scallions (green onions)
  • 0.5 cup all-purpose flour
  • 2 tablespoons cornstarch
  • 1 teaspoon baking powder
  • 1 large egg
  • 0.25 cup milk
  • 1 teaspoon garlic powder
  • 0.5 teaspoon ground black pepper
  • 1 teaspoon salt
  • 0.5 cup vegetable oil (for frying)

Directions

Step 1

Wash and grate the zucchini and carrot. Squeeze out excess moisture from the grated vegetables using a clean kitchen towel or paper towels.

Step 2

Finely chop the scallions and set them aside.

Step 3

In a large mixing bowl, combine the grated zucchini, carrot, and chopped scallions.

Step 4

In a separate bowl, whisk together the all-purpose flour, cornstarch, baking powder, garlic powder, ground black pepper, and salt.

Step 5

Add the dry ingredients to the vegetables and mix until well coated.

Step 6

In another small bowl, whisk the egg and milk together. Pour the egg mixture into the vegetable-flour mixture and stir until combined. The batter should be thick but scoopable.

Step 7

Heat the vegetable oil in a large skillet over medium heat. To test if the oil is ready, drop a small amount of batter into the oil; it should sizzle immediately.

Step 8

Using a tablespoon or small scoop, drop portions of the batter into the hot oil, flattening them slightly with the back of the spoon to form fritter shapes.

Step 9

Cook the fritters for 2-3 minutes on each side, or until golden brown and crispy. Avoid overcrowding the pan; cook in batches if needed.

Step 10

Transfer the cooked fritters to a plate lined with paper towels to drain excess oil.

Step 11

Serve warm with your favorite dipping sauce or a dollop of sour cream. Enjoy!

Nutrition Facts

Serving size 598.1 grams (598.1g)
Amount per serving % Daily Value*
Calories 1536
Total Fat 128.70g 165%
Saturated Fat 20.00g 100%
Polyunsaturated Fat 2.10g
Cholesterol 225mg 75%
Sodium 4849mg 211%
Total Carbohydrate 89.70g 33%
Dietary Fiber 6.10g 22%
Total Sugars 19.30g
Protein 18.20g 36%
Vitamin D 81IU 403%
Calcium 179mg 14%
Iron 5mg 29%
Potassium 881mg 19%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.9%
Protein: 4.6%
Carbs: 22.6%