Nutrition Facts for Yummy sweet potato casserole

Yummy Sweet Potato Casserole

Get ready to delight your taste buds with this irresistible Yummy Sweet Potato Casserole, a comforting and crowd-pleasing dish perfect for holidays or cozy family dinners. Featuring velvety mashed sweet potatoes blended with a luscious mix of butter, brown sugar, cinnamon, and vanilla, this casserole is elevated by a golden, crisp pecan crumble topping for the perfect balance of sweet and nutty flavors. With just 20 minutes of prep time and simple steps like boiling, mashing, and baking, this recipe is as easy to create as it is delicious. Whether served as a standout side dish for Thanksgiving or simply as an indulgent treat, this sweet potato casserole is guaranteed to be a hit at any gathering.

Nutriscore Rating: 59/100
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Image of Yummy Sweet Potato Casserole
Prep Time:20 mins
Cook Time:50 mins
Total Time:70 mins
Servings: 8

Ingredients

  • 4 large sweet potatoes
  • 6 tablespoons unsalted butter
  • 0.75 cups brown sugar
  • 0.5 cups milk
  • 1 teaspoons vanilla extract
  • 1 teaspoons ground cinnamon
  • 0.5 teaspoons salt
  • 2 large eggs
  • 0.5 cups all-purpose flour
  • 1 cups pecans
  • 0.5 cups granulated sugar
  • 3 tablespoons unsalted butter (for topping)

Directions

Step 1

Preheat your oven to 350°F (175°C) and lightly grease a 9x13-inch casserole dish.

Step 2

Peel and cube the sweet potatoes, then place them in a large pot. Fill the pot with water, ensuring the potatoes are fully submerged, and bring to a boil.

Step 3

Cook the sweet potatoes for 15-20 minutes or until they’re fork-tender. Drain and transfer them to a large mixing bowl.

Step 4

Mash the sweet potatoes with a potato masher or an electric mixer until smooth.

Step 5

Add 6 tablespoons of butter, 3/4 cup of brown sugar, 1/2 cup of milk, 1 teaspoon of vanilla extract, 1 teaspoon of cinnamon, 1/2 teaspoon of salt, and 2 eggs to the mashed potatoes. Mix until well combined and creamy.

Step 6

Spoon the sweet potato mixture into the prepared casserole dish and smooth the top with a spatula.

Step 7

In a separate bowl, combine 1/2 cup of flour, 1 cup of chopped pecans, 1/2 cup of granulated sugar, and 3 tablespoons of melted butter. Stir until the mixture forms a crumbly topping.

Step 8

Sprinkle the pecan topping evenly over the sweet potato mixture in the casserole dish.

Step 9

Bake in the preheated oven for 30-35 minutes, or until the topping is golden brown and crisp.

Step 10

Remove the casserole from the oven and allow it to cool for 5-10 minutes before serving.

Nutrition Facts

Serving size 1447.1 grams (1447.1g)
Amount per serving % Daily Value*
Calories 3465
Total Fat 191.30g 245%
Saturated Fat 74.80g 374%
Polyunsaturated Fat 21.70g
Cholesterol 662mg 221%
Sodium 1816mg 79%
Total Carbohydrate 421.70g 153%
Dietary Fiber 34.20g 122%
Total Sugars 249.00g
Protein 43.90g 88%
Vitamin D 157IU 783%
Calcium 647mg 50%
Iron 13mg 72%
Potassium 995mg 21%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.0%
Protein: 4.9%
Carbs: 47.1%