Nutrition Facts for Yummy salisbury steak

Yummy Salisbury Steak

Transform your weeknight dinner routine with this irresistible recipe for Yummy Salisbury Steak, a classic comfort food elevated with rich, savory flavors. Juicy ground beef patties are seasoned to perfection with pantry staples like Worcestershire sauce, garlic powder, and onion powder, then seared until golden brown. The dish is complemented by a luscious onion and mushroom gravy made from beef broth, Dijon mustard, and a hint of ketchup for depth. Ready in just 45 minutes, this hearty dish pairs beautifully with creamy mashed potatoes or fluffy rice to soak up every drop of the velvety sauce. Easy to prepare and bursting with flavor, this Salisbury steak recipe is a guaranteed crowd-pleaser that will make its way into your regular dinner rotation.

Nutriscore Rating: 68/100
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Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 1 pound ground beef
  • 0.5 cup breadcrumbs
  • 1 large egg
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil
  • 1 medium yellow onion, thinly sliced
  • 1 cup mushrooms, sliced
  • 2 cups beef broth
  • 2 tablespoons all-purpose flour
  • 2 tablespoons water
  • 1 tablespoon ketchup
  • 1 teaspoon Dijon mustard

Directions

Step 1

In a large bowl, combine ground beef, breadcrumbs, egg, Worcestershire sauce, garlic powder, onion powder, salt, and black pepper. Mix thoroughly until well combined.

Step 2

Divide the mixture into 4 equal portions and shape each into an oval patty approximately 1/2 inch thick.

Step 3

Heat olive oil in a large skillet over medium heat. Once hot, add the patties and cook for 3-4 minutes per side until browned. Remove the patties from the skillet and set aside.

Step 4

In the same skillet, add the sliced onion and mushrooms. Sauté for 5-6 minutes until softened and lightly browned.

Step 5

In a small bowl, whisk together the flour and water to make a slurry. Set aside.

Step 6

Add beef broth, ketchup, Dijon mustard, and Worcestershire sauce to the skillet with the onions and mushrooms. Stir to combine and bring to a simmer.

Step 7

Gradually whisk in the flour slurry to thicken the gravy. Simmer for 2-3 minutes until the gravy reaches your desired consistency.

Step 8

Return the cooked patties to the skillet, nestling them into the gravy. Cover and simmer on low heat for 10-12 minutes to ensure the patties are cooked through.

Step 9

Serve the Salisbury steaks hot, smothered in the onion and mushroom gravy. Pair with mashed potatoes or rice for a complete meal.

Nutrition Facts

Serving size 1357.7 grams (1357.7g)
Amount per serving % Daily Value*
Calories 1573
Total Fat 118.90g 152%
Saturated Fat 39.10g 196%
Polyunsaturated Fat 4.70g
Cholesterol 521mg 174%
Sodium 3779mg 164%
Total Carbohydrate 38.50g 14%
Dietary Fiber 5.20g 19%
Total Sugars 11.90g
Protein 96.40g 193%
Vitamin D 68IU 339%
Calcium 164mg 13%
Iron 12mg 67%
Potassium 2228mg 47%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.5%
Protein: 24.0%
Carbs: 9.6%