Yummy Salad

Bright, fresh, and packed with wholesome ingredients, this Yummy Salad is your go-to recipe for a healthy and flavorful meal in just 15 minutes! Featuring a vibrant medley of mixed greens, juicy cherry tomatoes, crunchy cucumber, and sweet shredded carrots, this salad is as nutritious as it is colorful. Creamy avocado, crumbled feta cheese, and sliced almonds add a delightful richness and crunch, while a zesty homemade dressing made with olive oil, lemon juice, honey, and Dijon mustard ties it all together with the perfect tangy-sweet balance. Whether you’re looking for a light lunch, a stunning side dish, or a fresh addition to your dinner table, this customizable salad is sure to impress. Perfect for feeding four, it’s a quick, satisfying way to eat the rainbow!

Nutriscore Rating: 71/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 4 cups Mixed greens (spinach, arugula, lettuce)
• 1 cup Cherry tomatoes
• 1 medium Cucumber
• 0.5 small Red onion
• 1 medium Carrots
• 1 large Avocado
• 0.5 cup Feta cheese, crumbled
• 0.25 cup Almonds, sliced
• 3 tablespoons Olive oil
• 2 tablespoons Lemon juice, freshly squeezed
• 1 teaspoon Honey
• 1 teaspoon Dijon mustard
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper

Directions

Step 1

Wash and dry the mixed greens thoroughly, then place them in a large salad bowl.

Step 2

Slice the cherry tomatoes in half and add them to the bowl.

Step 3

Peel and dice the cucumber into bite-sized pieces. Add to the salad bowl.

Step 4

Thinly slice the red onion and add to the mix.

Step 5

Peel and shred the carrot using a grater, then toss it into the bowl.

Step 6

Cut the avocado in half, remove the pit, scoop out the flesh, and dice it. Add to the salad.

Step 7

Sprinkle the crumbled feta cheese and sliced almonds over the salad.

Step 8

In a small bowl, whisk together the olive oil, lemon juice, honey, Dijon mustard, salt, and black pepper to make the dressing.

Step 9

Drizzle the dressing over the salad and gently toss to combine all the ingredients evenly.

Step 10

Serve immediately and enjoy your Yummy Salad!

Nutrition Facts

Serving size	1002.7 grams (1002.7g)

Amount per serving	% Daily Value*
Calories	1349

Total Fat 113.50g	146%
Saturated Fat 28.80g	144%
Polyunsaturated Fat 7.70g
Cholesterol 100mg	33%
Sodium 2670mg	116%
Total Carbohydrate 64.80g	24%
Dietary Fiber 25.00g	89%
Total Sugars 24.20g
Protein 33.10g	66%

Vitamin D 0IU	0%
Calcium 830mg	64%
Iron 7mg	37%
Potassium 2574mg	55%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.3%

Protein: 9.4%

Carbs: 18.3%