Nutrition Facts for Yummy pumpkin rice pudding

Yummy Pumpkin Rice Pudding

Indulge in the creamy, comforting flavors of fall with this Yummy Pumpkin Rice Pudding, a luscious dessert that brings the cozy warmth of pumpkin spice to a classic treat. Made with creamy Arborio rice, velvety pumpkin puree, and a blend of cinnamon and nutmeg, this rice pudding is gently sweetened with a mix of granulated and brown sugars for a perfectly balanced flavor. Slowly simmered to perfection and enriched with butter and vanilla extract, it delivers the perfect balance of creamy decadence and autumnal spice. Serve it warm for an inviting treat on chilly nights or chilled for a refreshing twist. Garnish with fluffy whipped cream and crunchy chopped pecans for an elegant finish to this 45-minute dessert recipe that’s easy to make yet irresistibly satisfying. Perfect for Thanksgiving gatherings or a cozy weeknight indulgence, this pumpkin rice pudding is a must-try seasonal delight!

Nutriscore Rating: 66/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Yummy Pumpkin Rice Pudding
Prep Time:10 mins
Cook Time:45 mins
Total Time:55 mins
Servings: 6

Ingredients

  • 1 cup Arborio rice
  • 2 cups Water
  • 3 cups Whole milk
  • 1 cup Pumpkin puree
  • 0.5 cup Granulated sugar
  • 0.25 cup Brown sugar
  • 1 teaspoon Ground cinnamon
  • 0.25 teaspoon Ground nutmeg
  • 1 teaspoon Vanilla extract
  • 1 tablespoon Butter
  • 0.25 teaspoon Salt
  • 0 Whipped cream (optional, for garnish)
  • 0 Chopped pecans (optional, for garnish)

Directions

Step 1

In a medium saucepan over medium heat, bring the water to a boil.

Step 2

Add the Arborio rice to the boiling water and reduce the heat to low. Cover and simmer for about 15 minutes or until the water is mostly absorbed.

Step 3

Stir in the milk, pumpkin puree, granulated sugar, brown sugar, cinnamon, nutmeg, and salt. Increase the heat to medium and cook, stirring frequently, for about 20 minutes until the mixture thickens and the rice becomes tender.

Step 4

Reduce the heat to low and stir in the vanilla extract and butter until fully incorporated.

Step 5

Remove the saucepan from the heat and let the pudding cool slightly. The pudding will continue to thicken as it cools.

Step 6

Serve warm, or transfer to individual serving dishes and chill in the refrigerator for a cold version.

Step 7

Optional: Top with whipped cream and chopped pecans for added texture and flavor before serving.

Nutrition Facts

Serving size 1859.1 grams (1859.1g)
Amount per serving % Daily Value*
Calories 1736
Total Fat 67.70g 87%
Saturated Fat 27.50g 138%
Polyunsaturated Fat 3.00g
Cholesterol 141mg 47%
Sodium 1006mg 44%
Total Carbohydrate 253.00g 92%
Dietary Fiber 12.20g 44%
Total Sugars 181.10g
Protein 34.90g 70%
Vitamin D 324IU 1622%
Calcium 1093mg 84%
Iron 5mg 27%
Potassium 1858mg 40%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.6%
Protein: 7.9%
Carbs: 57.5%