Yummy Pumpkin Mousse

Indulge in the creamy, spiced decadence of Yummy Pumpkin Mousse, a no-bake dessert that perfectly captures the cozy flavors of fall. This light and airy treat combines velvety pumpkin puree, tangy cream cheese, and the warm aroma of pumpkin pie spices into a sophisticated yet easy-to-make mousse. Folded with freshly whipped cream for an irresistibly smooth texture, this recipe requires only 15 minutes of prep and is chilled to perfection, making it an effortless make-ahead dessert for family gatherings or holidays. Serve it in individual dishes and top with whipped cream, a dusting of cinnamon, or crushed graham crackers for a presentation that’s as elegant as the flavors are indulgent. Perfect for fall entertaining, this pumpkin mousse is destined to be a hit at your Thanksgiving table!

Nutriscore Rating: 44/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 6

Ingredients

• 1 cup Pumpkin puree
• 1.5 cups Heavy whipping cream
• 4 ounces Cream cheese
• 0.5 cup Granulated sugar
• 2 tablespoons Brown sugar
• 1 teaspoon Vanilla extract
• 1 teaspoon Pumpkin pie spice
• 0.5 teaspoon Ground cinnamon
• 0.25 teaspoon Salt

Directions

Step 1

In a medium mixing bowl, use an electric mixer to beat the heavy whipping cream on medium-high speed until soft peaks form, about 3-4 minutes. Transfer the whipped cream to the fridge while preparing the other ingredients.

Step 2

In a separate large mixing bowl, combine the cream cheese, granulated sugar, and brown sugar. Beat with an electric mixer on medium speed until smooth and creamy, about 2-3 minutes.

Step 3

Add the pumpkin puree, vanilla extract, pumpkin pie spice, ground cinnamon, and salt to the cream cheese mixture. Beat until fully incorporated and smooth, scraping down the sides of the bowl as needed.

Step 4

Gently fold half of the whipped cream into the pumpkin mixture using a spatula. Once mostly combined, fold in the remaining whipped cream until no streaks remain. Be careful not to overmix to keep the mousse light and airy.

Step 5

Spoon the pumpkin mousse into individual serving dishes or a large serving bowl.

Step 6

Chill in the refrigerator for at least 2 hours to allow the flavors to meld and the mousse to set.

Step 7

Optional: Garnish with a dollop of whipped cream, a sprinkle of cinnamon, or crushed graham crackers before serving.

Nutrition Facts

Serving size	843.9 grams (843.9g)

Amount per serving	% Daily Value*
Calories	2202

Total Fat 166.10g	213%
Saturated Fat 97.00g	485%
Polyunsaturated Fat 3.60g
Cholesterol 479mg	160%
Sodium 1103mg	48%
Total Carbohydrate 145.40g	53%
Dietary Fiber 8.00g	29%
Total Sugars 130.20g
Protein 9.70g	19%

Vitamin D 0IU	0%
Calcium 216mg	17%
Iron 4mg	22%
Potassium 689mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.7%

Protein: 1.8%

Carbs: 27.5%