Nutrition Facts for Yummy meatball stew

Yummy Meatball Stew

Cozy up with a bowl of hearty, homemade Yummy Meatball Stew, a comforting recipe that’s as satisfying as it is flavorful. Packed with tender, parmesan-infused meatballs and a medley of fresh vegetables like carrots, celery, and potatoes, this stew is simmered to perfection in a rich, tomato-infused beef broth enhanced with aromatic bay leaf and thyme. The addition of frozen peas adds a pop of color and sweetness, while fresh parsley brightens the dish with a final flourish. Ready in just an hour, this one-pot wonder is perfect for weeknight dinners or chilly evenings. Serve it with crusty bread or ladle it over rice for a meal that feels like a warm hug in every bite. Ideal for those seeking easy comfort food recipes with a classic twist!

Nutriscore Rating: 68/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Yummy Meatball Stew
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 500 grams ground beef
  • 1 cup breadcrumbs
  • 0.25 cup milk
  • 1 large egg
  • 0.5 cup parmesan cheese
  • 2 cloves garlic cloves (minced)
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil
  • 1 medium yellow onion (diced)
  • 2 medium carrots (sliced)
  • 2 stalks celery stalks (chopped)
  • 3 medium potatoes (diced)
  • 2 tablespoons tomato paste
  • 4 cups beef broth
  • 1 leaf bay leaf
  • 0.5 teaspoon dried thyme
  • 1 cup frozen peas
  • 2 tablespoons fresh parsley (chopped)

Directions

Step 1

In a large bowl, combine ground beef, breadcrumbs, milk, egg, parmesan cheese, minced garlic, salt, and black pepper. Mix well and form into small meatballs (about 1 inch in diameter).

Step 2

Heat 1 tablespoon of olive oil in a large pot over medium heat. Working in batches, brown the meatballs on all sides until lightly golden. Remove meatballs and set aside.

Step 3

In the same pot, add the remaining tablespoon of olive oil. Sauté the diced onion, sliced carrots, and chopped celery for about 5 minutes, until vegetables soften.

Step 4

Stir in the tomato paste and cook for 1 minute to deepen the flavor.

Step 5

Add the beef broth, diced potatoes, bay leaf, and dried thyme. Stir to combine and bring the mixture to a gentle boil.

Step 6

Return the meatballs to the pot, reduce the heat to low, and simmer uncovered for 25 minutes, stirring occasionally.

Step 7

During the last 5 minutes of cooking, add the frozen peas to the stew.

Step 8

Remove the bay leaf and adjust seasoning with additional salt and pepper if needed.

Step 9

Garnish with chopped fresh parsley before serving. Serve hot with crusty bread or over rice if desired.

Nutrition Facts

Serving size 2466 grams (2466.0g)
Amount per serving % Daily Value*
Calories 2567
Total Fat 149.20g 191%
Saturated Fat 54.00g 270%
Polyunsaturated Fat 4.70g
Cholesterol 601mg 200%
Sodium 8565mg 372%
Total Carbohydrate 174.80g 64%
Dietary Fiber 23.10g 83%
Total Sugars 37.80g
Protein 152.00g 304%
Vitamin D 81IU 403%
Calcium 903mg 69%
Iron 22mg 121%
Potassium 4038mg 86%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.7%
Protein: 22.9%
Carbs: 26.4%