Yummy Low Fat Mac Cheese

Indulge in the creamy comfort of "Yummy Low Fat Mac Cheese," a guilt-free twist on a classic favorite! This healthy mac and cheese recipe swaps heavy cream and butter for wholesome ingredients like non-fat Greek yogurt, low-fat shredded cheddar, and unsweetened almond milk, delivering all the creamy decadence you crave without the extra calories. Whole wheat or low-carb elbow macaroni forms the perfect base, while a pinch of garlic powder, onion powder, and paprika adds a flavorful kick. Ready in just 25 minutes, this quick and easy low-fat mac and cheese is perfect for busy weeknights or when you’re in the mood for a lighter comfort food option. Serve it hot and savor every delicious bite—your taste buds (and waistline) will thank you!

Nutriscore Rating: 70/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 8 ounces Elbow macaroni (whole wheat or low-carb optional)
• 1.5 cups Low-fat shredded cheddar cheese
• 0.75 cup Non-fat plain Greek yogurt
• 1 cup Unsweetened almond milk (or low-fat milk)
• 1 tablespoon Cornstarch
• 1 teaspoon Garlic powder
• 1 teaspoon Onion powder
• 0.5 teaspoon Paprika (optional for flavor and color)
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper

Directions

Step 1

Bring a large pot of salted water to a boil and cook the elbow macaroni according to the package instructions until al dente. Drain and set aside.

Step 2

In a medium saucepan, whisk together almond milk and cornstarch until fully dissolved. Heat the mixture on medium heat, stirring frequently, until it starts to thicken slightly (about 2-3 minutes).

Step 3

Lower the heat to medium-low and stir in the garlic powder, onion powder, paprika (if using), salt, and pepper.

Step 4

Gradually add the shredded cheddar cheese, stirring constantly until the cheese is fully melted and the sauce is smooth.

Step 5

Remove the saucepan from the heat and stir in the Greek yogurt until fully incorporated. Taste and adjust the seasoning if needed.

Step 6

Add the cooked macaroni to the cheese sauce and gently stir to coat the pasta evenly.

Step 7

Serve immediately while warm, and enjoy your creamy, low-fat mac & cheese!

Nutrition Facts

Serving size	836.7 grams (836.7g)

Amount per serving	% Daily Value*
Calories	949

Total Fat 18.90g	24%
Saturated Fat 9.30g	47%
Polyunsaturated Fat NaNg
Cholesterol 67mg	22%
Sodium 3835mg	167%
Total Carbohydrate 84.20g	31%
Dietary Fiber 9.80g	35%
Total Sugars 8.10g
Protein 85.90g	172%

Vitamin D 100IU	500%
Calcium 1893mg	146%
Iron 5mg	26%
Potassium 528mg	11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.0%

Protein: 40.4%

Carbs: 39.6%