Yummy Hummus

Creamy, velvety, and bursting with vibrant Mediterranean flavors, this Yummy Hummus recipe is your perfect go-to dip. Made with tender canned chickpeas, rich tahini, fresh lemon juice, and a touch of aromatic cumin, this quick and easy homemade hummus comes together in just 10 minutes—no cooking required! The secret to its ultra-smooth texture lies in blending with ice-cold water, giving it that irresistible fluffiness you’ll adore. Garnished with a drizzle of olive oil, smoky paprika, and fresh parsley, this hummus is as visually stunning as it is delicious. Whether served with warm pita bread, crisp veggies, or crunchy crackers, this recipe guarantees to be the star of your snacks and appetizers spread. Perfect for parties, picnics, or an everyday indulgence, this homemade classic is packed with wholesome ingredients and unbeatable freshness.

Nutriscore Rating: 84/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 6

Ingredients

• 1 can (15 oz) Canned chickpeas (garbanzo beans), drained and rinsed
• 0.25 cup Tahini
• 2 tablespoons Extra-virgin olive oil
• 2 tablespoons Fresh lemon juice
• 1 Garlic cloves, minced
• 0.5 teaspoon Ground cumin
• 0.5 teaspoon Salt
• 3 tablespoons Ice-cold water
• 0.25 teaspoon Paprika (for garnish, optional)
• 1 tablespoon Chopped parsley (for garnish, optional)
• 1 teaspoon Olive oil (to drizzle on top, optional)

Directions

Step 1

Add the drained and rinsed chickpeas, tahini, olive oil, lemon juice, minced garlic, ground cumin, and salt to a food processor or blender.

Step 2

Process the ingredients on high speed until the mixture starts to form a thick paste.

Step 3

While the processor is running, slowly drizzle in the ice-cold water one tablespoon at a time. Blend until the hummus is smooth and creamy. You can adjust the texture by adding more water, one teaspoon at a time, if needed.

Step 4

Taste the hummus and adjust seasoning if necessary. Add a pinch of salt or more lemon juice as per your preference.

Step 5

Scoop the hummus into a serving bowl and use the back of a spoon to create a small well in the center.

Step 6

Drizzle a touch of olive oil into the well and sprinkle with paprika and chopped parsley if desired.

Step 7

Serve with pita bread, fresh vegetables, or crackers, and enjoy!

Nutrition Facts

Serving size	599.8 grams (599.8g)

Amount per serving	% Daily Value*
Calories	1400

Total Fat 79.20g	102%
Saturated Fat 11.40g	57%
Polyunsaturated Fat 0.00g
Cholesterol 0mg	0%
Sodium 1974mg	86%
Total Carbohydrate 129.10g	47%
Dietary Fiber 39.30g	140%
Total Sugars 21.60g
Protein 52.30g	105%

Vitamin D 0IU	0%
Calcium 4855mg	373%
Iron 21442mg	119121%
Potassium 1547mg	33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.6%

Protein: 14.5%

Carbs: 35.9%