Nutrition Facts for Yummy honey chicken kabobs

Yummy Honey Chicken Kabobs

Fire up the grill for these tantalizing Yummy Honey Chicken Kabobs, a perfect fusion of sweet, savory, and smoky flavors. Tender cubes of marinated chicken breast are paired with vibrant bell peppers, juicy red onion, and crisp zucchini, creating a colorful and nutrient-packed dish. The marinade, a delightful blend of honey, soy sauce, garlic, and a hint of lemon juice, infuses the chicken with irresistible flavor while keeping it moist and juicy during grilling. Easy to assemble and quick to cook, these kabobs are ideal for a casual summer barbecue or weeknight dinner. Serve them with fluffy rice, a crisp garden salad, or warm pita bread for a complete and satisfying meal that’s sure to impress. Whether cooked on the grill or under the broiler, these chicken kabobs are a must-try for fans of bold, smoky flavors and fresh, wholesome ingredients.

Nutriscore Rating: 69/100
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Image of Yummy Honey Chicken Kabobs
Prep Time:40 mins
Cook Time:15 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 4 pieces (boneless, skinless) chicken breast
  • 0.25 cup honey
  • 0.25 cup soy sauce
  • 2 tablespoons vegetable oil
  • 1 tablespoon lemon juice
  • 2 cloves (minced) garlic
  • 0.5 teaspoon ground black pepper
  • 1 large (cut into 1-inch pieces) red bell pepper
  • 1 large (cut into 1-inch pieces) green bell pepper
  • 1 large (cut into wedges) red onion
  • 2 medium (cut into thick slices) zucchini
  • 10 pieces (soaked in water for 30 minutes) wooden skewers

Directions

Step 1

Cut the chicken breasts into bite-sized cubes, approximately 1.5 inches each, and set aside.

Step 2

In a large mixing bowl, whisk together the honey, soy sauce, vegetable oil, lemon juice, minced garlic, and ground black pepper to make the marinade.

Step 3

Add the chicken cubes to the marinade, ensuring they are fully coated. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes (or up to 2 hours for more flavor).

Step 4

While the chicken marinates, prepare the vegetables: cut the red and green bell peppers into 1-inch squares, the red onion into wedges, and the zucchini into thick slices.

Step 5

Preheat your grill to medium-high heat. If using an oven broiler, set it to high.

Step 6

Thread the marinated chicken, bell peppers, onion wedges, and zucchini onto the soaked wooden skewers, alternating ingredients for a colorful display.

Step 7

Lightly oil the grill grates or line a baking sheet with aluminum foil if using the broiler.

Step 8

Place the skewers on the preheated grill or under the broiler. Cook for 6-8 minutes on each side, turning occasionally, until the chicken is fully cooked and has a nice char (internal temperature should reach 165°F/75°C).

Step 9

Remove the kabobs from the grill or broiler and let them rest for a few minutes before serving.

Step 10

Serve the kabobs warm with your favorite sides, such as rice, a fresh salad, or grilled pita bread, and enjoy!

Nutrition Facts

Serving size 1519.8 grams (1519.8g)
Amount per serving % Daily Value*
Calories 1428
Total Fat 45.60g 58%
Saturated Fat 8.40g 42%
Polyunsaturated Fat 19.70g
Cholesterol 413mg 138%
Sodium 7626mg 332%
Total Carbohydrate 116.40g 42%
Dietary Fiber 12.70g 45%
Total Sugars 92.70g
Protein 149.70g 299%
Vitamin D 0IU 0%
Calcium 222mg 17%
Iron 7mg 36%
Potassium 3368mg 72%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.8%
Protein: 40.6%
Carbs: 31.6%