Nutrition Facts for Yummy gelatin salad

Yummy Gelatin Salad

Brighten up your table with this delightful Yummy Gelatin Salad, a retro-inspired treat that’s as colorful as it is delicious! Combining your favorite flavored gelatin, juicy crushed pineapple, and the playful sweetness of mini marshmallows, this no-bake recipe is a perfect balance of creamy and fruity goodness. Sour cream and whipped topping lend a luscious, tangy creaminess, while halved seedless grapes and optional chopped walnuts add refreshing bursts of texture. Ready in just 20 minutes of prep time (plus chilling), this chilled gelatin dessert is perfect for potlucks, family gatherings, or festive celebrations. Easy to make and irresistibly fun, it’s sure to become a crowd favorite. Keywords: gelatin salad recipe, fruity dessert, no-bake dessert, party dishes.

Nutriscore Rating: 62/100
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Image of Yummy Gelatin Salad
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 8

Ingredients

  • 6 ounces flavored gelatin (e.g., strawberry or lime)
  • 2 cups boiling water
  • 1 cup cold water
  • 1 can (20 ounces) crushed pineapple (in juice, not drained)
  • 1 cup mini marshmallows
  • 1 cup sour cream
  • 1 cup whipped topping (e.g., Cool Whip)
  • 0.5 cup chopped walnuts (optional)
  • 1 cup red or green seedless grapes (halved)

Directions

Step 1

In a large heatproof mixing bowl, dissolve the flavored gelatin in the boiling water. Stir for 2 minutes to ensure it is fully dissolved.

Step 2

Stir in the cold water, followed by the entire can of crushed pineapple (including the juice).

Step 3

Allow the gelatin mixture to cool to room temperature for about 15 minutes.

Step 4

Gently fold in the mini marshmallows, sour cream, whipped topping, chopped walnuts (if using), and halved grapes. Mix until well combined but do not overmix.

Step 5

Pour the mixture into a 9x13-inch dish or a similarly sized serving bowl, spreading it evenly.

Step 6

Cover the dish with plastic wrap and refrigerate for at least 4 hours, or until the gelatin is firm and the salad is thoroughly chilled.

Step 7

Serve cold. Cut into squares if using a rectangular dish, or use a spoon to serve from a bowl.

Nutrition Facts

Serving size 2183.4 grams (2183.4g)
Amount per serving % Daily Value*
Calories 2082
Total Fat 126.70g 162%
Saturated Fat 74.70g 374%
Polyunsaturated Fat NaNg
Cholesterol 115mg 38%
Sodium 371mg 16%
Total Carbohydrate 268.70g 98%
Dietary Fiber 11.80g 42%
Total Sugars 213.50g
Protein 25.10g 50%
Vitamin D 0IU 0%
Calcium 440mg 34%
Iron 4mg 22%
Potassium 1139mg 24%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.2%
Protein: 4.3%
Carbs: 46.4%