Nutrition Facts for Yummy egg salad

Yummy Egg Salad

Creamy, tangy, and irresistibly satisfying, this Yummy Egg Salad is the perfect quick and easy recipe for lunch, picnics, or a light dinner. Made with perfectly hard-boiled eggs, a velvety blend of mayonnaise, Dijon mustard, and a splash of lemon juice, this egg salad gets a refreshing crunch from diced celery and a pop of flavor from red onion and fresh parsley. With just 10 minutes of prep time and a total cook time of 12 minutes, it’s a breeze to whip up and versatile enough to serve on sandwiches, with crackers, or as a standalone side dish. Bursting with flavor and ready in under 30 minutes, this classic egg salad is a crowd-pleaser that’s bound to become a go-to favorite. Perfect for meal prep, this recipe is as convenient as it is delicious!

Nutriscore Rating: 62/100
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Prep Time:10 mins
Cook Time:12 mins
Total Time:22 mins
Servings: 4

Ingredients

  • 6 large eggs
  • 4 tablespoons mayonnaise
  • 1 teaspoon Dijon mustard
  • 1 teaspoon lemon juice
  • 1 stalk celery
  • 2 tablespoons red onion
  • 1 tablespoon fresh parsley
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Place the eggs in a medium-sized pot and cover them with cold water, about 1 inch above the eggs.

Step 2

Bring the water to a boil over high heat, then reduce the heat to medium-low and let the eggs simmer gently for 10 minutes.

Step 3

Once cooked, transfer the eggs to a bowl of ice water and let them cool for 5 minutes. Peel the shells off the eggs and set them aside.

Step 4

Dice the celery into small pieces and finely chop the red onion and fresh parsley.

Step 5

Place the peeled eggs in a large mixing bowl. Use a fork to mash the eggs into small chunks, or chop them finely if you prefer a smoother texture.

Step 6

Add the mayonnaise, Dijon mustard, lemon juice, diced celery, chopped red onion, chopped parsley, salt, and black pepper to the bowl with the eggs.

Step 7

Gently fold the ingredients together until everything is evenly combined. Taste the egg salad and adjust seasonings if needed.

Step 8

Serve immediately on bread for sandwiches, with crackers, or as a side dish. Refrigerate any leftovers in an airtight container for up to 3 days.

Nutrition Facts

Serving size 412.2 grams (412.2g)
Amount per serving % Daily Value*
Calories 896
Total Fat 73.60g 94%
Saturated Fat 13.40g 67%
Polyunsaturated Fat 0.00g
Cholesterol 1176mg 392%
Sodium 1874mg 81%
Total Carbohydrate 17.50g 6%
Dietary Fiber 0.80g 3%
Total Sugars 2.30g
Protein 38.20g 76%
Vitamin D 246IU 1230%
Calcium 186mg 14%
Iron 6mg 32%
Potassium 521mg 11%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.8%
Protein: 17.3%
Carbs: 7.9%