Nutrition Facts for Yummy creamed corn

Yummy Creamed Corn

Indulge in the creamy, comforting goodness of this Yummy Creamed Corn, a perfectly rich and velvety side dish that’s irresistibly easy to make. Featuring tender sweet corn kernels bathed in a luscious blend of heavy cream, milk, and a hint of butter, this recipe is thickened with a simple roux for the ultimate silky texture. A touch of sugar enhances the natural sweetness of the corn, while Parmesan cheese adds a savory depth for those who crave extra richness. Ready in just 25 minutes, this crowd-pleasing dish is ideal for holiday feasts, weeknight dinners, or anytime you want a side that’s both classic and indulgent. Garnish with fresh parsley for a pop of color and serve it warm alongside your favorite mains!

Nutriscore Rating: 63/100
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Image of Yummy Creamed Corn
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 6

Ingredients

  • 4 cups sweet corn kernels
  • 1 cup heavy cream
  • 1 cup milk
  • 3 tablespoons unsalted butter
  • 1 tablespoon granulated sugar
  • 2 tablespoons all-purpose flour
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 0.25 cups grated Parmesan cheese (optional)
  • 1 tablespoon fresh parsley (optional, for garnish)

Directions

Step 1

In a large skillet or saucepan, melt the butter over medium heat.

Step 2

Add the flour to the melted butter and whisk continuously for 1-2 minutes to create a smooth roux. This will help thicken the dish.

Step 3

Gradually whisk in the heavy cream and milk, stirring constantly to avoid lumps. Cook for 2-3 minutes until the mixture thickens slightly.

Step 4

Stir in the granulated sugar, salt, and black pepper. Taste and adjust seasoning as desired.

Step 5

Add the sweet corn kernels to the skillet, stirring to coat them evenly in the creamy sauce. Reduce the heat to low and let the mixture simmer for 5-7 minutes, stirring occasionally.

Step 6

If using Parmesan cheese, stir it in during the last minute of cooking for added richness and flavor.

Step 7

Remove the skillet from heat and garnish with fresh parsley, if desired.

Step 8

Serve warm as a side dish and enjoy!

Nutrition Facts

Serving size 1417.2 grams (1417.2g)
Amount per serving % Daily Value*
Calories 2275
Total Fat 148.90g 191%
Saturated Fat 84.40g 422%
Polyunsaturated Fat 0.20g
Cholesterol 403mg 134%
Sodium 2386mg 104%
Total Carbohydrate 190.70g 69%
Dietary Fiber 22.20g 79%
Total Sugars 74.50g
Protein 58.40g 117%
Vitamin D 107IU 537%
Calcium 991mg 76%
Iron 5mg 28%
Potassium 2635mg 56%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.4%
Protein: 10.0%
Carbs: 32.6%