Nutrition Facts for Yummy crab salad

Yummy Crab Salad

Dive into a seafood lover's dream with this Yummy Crab Salad, a refreshing, creamy dish that combines tender chunks of succulent crab meat with a medley of crisp vegetables and a zesty dressing. This easy recipe marries the rich flavors of mayonnaise, sour cream, and Dijon mustard with the brightness of fresh lemon juice and aromatic dill, creating a perfectly balanced salad. Finished with crunchy celery, vibrant red bell pepper, and a sprinkling of paprika, this chilled crab masterpiece is ready in just 15 minutes. Ideal for a light lunch or as an elegant appetizer served over mixed greens or with buttery crackers, this crowd-pleaser is as versatile as it is delicious. Whether you're entertaining or simply treating yourself, this irresistible crab salad is sure to impress while satisfying any seafood craving.

Nutriscore Rating: 73/100
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Image of Yummy Crab Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 1 pound Cooked crab meat (lump or claw)
  • 0.5 cup Mayonnaise
  • 0.25 cup Sour cream
  • 1 tablespoon Fresh lemon juice
  • 1 teaspoon Dijon mustard
  • 0.5 cup Celery (finely diced)
  • 0.25 cup Red bell pepper (finely diced)
  • 2 stalks Green onions (thinly sliced)
  • 1 tablespoon Fresh dill (chopped)
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.25 teaspoon Paprika (optional, for garnish)
  • 4 cups Mixed salad greens or crackers (for serving)

Directions

Step 1

In a large mixing bowl, combine the mayonnaise, sour cream, lemon juice, and Dijon mustard. Mix until smooth and well combined.

Step 2

Gently fold in the cooked crab meat, ensuring the meat stays in nice chunks.

Step 3

Add the diced celery, red bell pepper, green onions, and fresh dill to the bowl. Mix lightly to distribute the vegetables evenly.

Step 4

Season the salad with salt and black pepper to taste. Adjust the seasoning as necessary.

Step 5

Refrigerate the salad for at least 15 minutes before serving to allow the flavors to meld together.

Step 6

Serve the crab salad over a bed of mixed salad greens or alongside crackers for a delightful and refreshing dish.

Step 7

Optionally, sprinkle a light dusting of paprika on top for color and garnish.

Nutrition Facts

Serving size 1786.8 grams (1786.8g)
Amount per serving % Daily Value*
Calories 1695
Total Fat 106.90g 137%
Saturated Fat 16.70g 84%
Polyunsaturated Fat 0.00g
Cholesterol 387mg 129%
Sodium 6739mg 293%
Total Carbohydrate 77.20g 28%
Dietary Fiber 24.10g 86%
Total Sugars 13.10g
Protein 116.80g 234%
Vitamin D 0IU 0%
Calcium 1029mg 79%
Iron 14mg 80%
Potassium 4450mg 95%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.4%
Protein: 26.9%
Carbs: 17.8%