Nutrition Facts for Yummy company chicken

Yummy Company Chicken

Elevate your dinner table with "Yummy Company Chicken," a restaurant-quality dish that's surprisingly easy to make at home. Tender, golden-seared chicken breasts are bathed in a velvety sauce made from cream, garlic, and Parmesan, with a pop of Dijon mustard for balanced flavor. The addition of sautéed onions and a touch of chicken stock creates a richly layered base, perfect for impressing guests or delighting your family. This one-skillet recipe is ready in under an hour, making it a fantastic option for entertaining or weeknight meals. Serve it over mashed potatoes, rice, or roasted vegetables to soak up every last drop of the savory, creamy goodness. With simple ingredients and maximum flavor, this crowd-pleasing dish is sure to become a favorite in your repertoire!

Nutriscore Rating: 70/100
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Image of Yummy Company Chicken
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 4 pieces boneless, skinless chicken breasts
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon garlic powder
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 1 large (finely diced) yellow onion
  • 3 cloves (minced) garlic cloves
  • 1.5 cups chicken stock
  • 1 cup heavy cream
  • 1 tablespoon Dijon mustard
  • 0.5 cup (grated) Parmesan cheese
  • 2 tablespoons (chopped, for garnish) fresh parsley

Directions

Step 1

Season the chicken breasts on both sides with salt, black pepper, and garlic powder.

Step 2

Heat the olive oil in a large skillet over medium-high heat. Add the chicken breasts and sear them for 4-5 minutes on each side, until golden brown. Remove from the skillet and set aside.

Step 3

In the same skillet, reduce the heat to medium and add the unsalted butter. Once melted, add the diced onion and sauté for 5-7 minutes, until soft and translucent.

Step 4

Add the minced garlic and cook for another 1 minute, stirring frequently to prevent burning.

Step 5

Pour in the chicken stock and scrape the bottom of the pan with a wooden spoon to deglaze. Let it simmer for 3-4 minutes to reduce slightly.

Step 6

Stir in the heavy cream and Dijon mustard, mixing well. Bring the sauce to a gentle simmer.

Step 7

Add the grated Parmesan cheese and stir until it melts completely, creating a smooth, creamy sauce.

Step 8

Return the seared chicken breasts to the skillet, nestling them into the sauce. Cover and let the chicken cook in the sauce for 10-12 minutes, or until fully cooked and the internal temperature reaches 165°F (75°C).

Step 9

Taste the sauce and adjust the seasoning if needed with additional salt or pepper.

Step 10

Garnish with freshly chopped parsley and serve the chicken with the creamy sauce spooned over the top. This dish pairs beautifully with mashed potatoes, rice, or roasted vegetables.

Nutrition Facts

Serving size 1524.8 grams (1524.8g)
Amount per serving % Daily Value*
Calories 2049
Total Fat 99.90g 128%
Saturated Fat 34.30g 172%
Polyunsaturated Fat 2.70g
Cholesterol 730mg 243%
Sodium 3745mg 163%
Total Carbohydrate 22.80g 8%
Dietary Fiber 3.60g 13%
Total Sugars 8.00g
Protein 254.30g 509%
Vitamin D 7IU 35%
Calcium 626mg 48%
Iron 10mg 54%
Potassium 2134mg 45%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.8%
Protein: 50.7%
Carbs: 4.5%