Nutrition Facts for Yummy chicken casserole

Yummy Chicken Casserole

Warm, comforting, and irresistibly cheesy, this Yummy Chicken Casserole is the perfect crowd-pleaser for busy weeknights or family gatherings. Made with tender shredded chicken, fluffy white rice, and vibrant peas, all enveloped in a rich and creamy cheese sauce, this casserole strikes the perfect balance of flavors and textures. A savory topping of golden, crispy breadcrumbs adds a delightful crunch to every bite, making it a truly unforgettable dish. With simple ingredients like cheddar and Parmesan cheeses, garlic, dried thyme, and paprika, this recipe is a classic yet flavor-packed twist on traditional casseroles. Ready in just about an hour, this oven-baked comfort food delivers wholesome goodness and is sure to become a staple in your recipe rotation. Perfect for meal prep or feeding a hungry crowd, this dish tastes great fresh out of the oven or reheated the next day!

Nutriscore Rating: 62/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Yummy Chicken Casserole
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 6

Ingredients

  • 2 pieces boneless, skinless chicken breasts
  • 2 tablespoons butter
  • 2 tablespoons all-purpose flour
  • 1.5 cups chicken broth
  • 0.5 cups heavy cream
  • 1 cups cheddar cheese (shredded)
  • 0.5 cups Parmesan cheese (grated)
  • 2 cups cooked white rice
  • 1 cups frozen peas
  • 1 medium onion (diced)
  • 2 pieces garlic cloves (minced)
  • 1 teaspoon paprika
  • 0.5 teaspoons dried thyme
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 0.5 cups breadcrumbs
  • 1 tablespoon olive oil

Directions

Step 1

Preheat your oven to 375°F (190°C). Grease a 9x13 inch baking dish lightly with cooking spray or a small amount of oil.

Step 2

In a large pot, bring water to boil and add the chicken breasts. Cook for 15-20 minutes or until fully cooked and the internal temperature reaches 165°F (74°C). Once done, shred the chicken and set aside.

Step 3

In a large skillet, heat the butter over medium heat. Add the diced onion and cook for 3-4 minutes, until softened. Stir in the minced garlic and cook for another minute.

Step 4

Sprinkle the flour over the onion and garlic mixture, stirring constantly to create a roux. Cook for 1-2 minutes, then gradually whisk in the chicken broth and heavy cream. Continue to whisk until the sauce is smooth and starts to thicken.

Step 5

Remove the skillet from heat. Stir in the paprika, thyme, salt, black pepper, cheddar cheese, and Parmesan cheese until the cheese is melted and the sauce is creamy.

Step 6

In a large mixing bowl, combine the shredded chicken, cooked rice, peas, and the cheese sauce. Mix thoroughly to ensure everything is evenly coated.

Step 7

Pour the casserole mixture into the prepared baking dish and spread it into an even layer.

Step 8

In a small bowl, combine the breadcrumbs with olive oil. Sprinkle the breadcrumb mixture evenly over the top of the casserole.

Step 9

Place the dish in the preheated oven and bake for 25-30 minutes, or until the casserole is bubbly and the breadcrumb topping is golden brown.

Step 10

Remove the dish from the oven and let it cool for 5 minutes. Serve warm and enjoy your Yummy Chicken Casserole!

Nutrition Facts

Serving size 1820.5 grams (1820.5g)
Amount per serving % Daily Value*
Calories 3163
Total Fat 163.90g 210%
Saturated Fat 88.90g 445%
Polyunsaturated Fat 2.30g
Cholesterol 697mg 232%
Sodium 7825mg 340%
Total Carbohydrate 195.70g 71%
Dietary Fiber 15.80g 56%
Total Sugars 20.60g
Protein 215.20g 430%
Vitamin D 32IU 160%
Calcium 2342mg 180%
Iron 16mg 88%
Potassium 2278mg 48%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.3%
Protein: 27.6%
Carbs: 25.1%