Nutrition Facts for Yummy chicken

Yummy Chicken

Get ready to elevate your weeknight dinner game with this Yummy Chicken recipe—a flavor-packed dish that’s as simple as it is irresistible! Juicy boneless, skinless chicken breasts are marinated in a savory blend of olive oil, garlic, fresh lemon juice, honey, and warming spices like paprika and oregano. The quick marinade infuses the chicken with bold, tangy, and slightly sweet flavors, while a golden sear locks in moisture and creates an irresistible crust. Simmered to perfection with chicken broth, this dish has a tender, melt-in-your-mouth texture. Perfectly balanced and versatile, this skillet recipe pairs beautifully with roasted veggies, fluffy rice, or creamy mashed potatoes. With just 15 minutes of prep time, this easy chicken recipe makes a perfect family meal or meal prep favorite. Don’t forget to top it with a sprinkle of fresh parsley for a pop of color and extra flavor!

Nutriscore Rating: 69/100
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Image of Yummy Chicken
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 pieces boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 3 pieces garlic cloves, minced
  • 2 tablespoons lemon juice
  • 1.5 tablespoons honey
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 cup chicken broth
  • 2 tablespoons fresh parsley, chopped (optional for garnish)

Directions

Step 1

Place the chicken breasts on a cutting board and, if needed, pound them to an even thickness for consistent cooking.

Step 2

In a small bowl, whisk together olive oil, minced garlic, lemon juice, honey, paprika, oregano, salt, and black pepper to create the marinade.

Step 3

Rub the marinade all over the chicken breasts, ensuring they are evenly coated. Let the chicken marinate for at least 15 minutes or up to 2 hours in the refrigerator if you have time.

Step 4

Heat a large skillet or grill pan over medium heat. Add a drizzle of olive oil if needed to prevent sticking.

Step 5

Sear the chicken breasts for 4-5 minutes on each side, or until they are golden brown. For extra flavor, spoon some of the marinade over the chicken as it cooks.

Step 6

Pour the chicken broth into the pan. Lower the heat to medium-low, cover, and let the chicken simmer for an additional 10-12 minutes until fully cooked. The internal temperature should reach 165°F (74°C).

Step 7

Remove the chicken from the pan and let it rest for 5 minutes before serving.

Step 8

Garnish with chopped parsley if desired, and serve the Yummy Chicken with a side of vegetables, rice, or potatoes.

Nutrition Facts

Serving size 932.2 grams (932.2g)
Amount per serving % Daily Value*
Calories 1539
Total Fat 53.60g 69%
Saturated Fat 11.40g 57%
Polyunsaturated Fat 2.70g
Cholesterol 592mg 197%
Sodium 3163mg 138%
Total Carbohydrate 34.40g 13%
Dietary Fiber 2.00g 7%
Total Sugars 27.20g
Protein 219.00g 438%
Vitamin D 7IU 35%
Calcium 144mg 11%
Iron 9mg 50%
Potassium 2114mg 45%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.2%
Protein: 58.6%
Carbs: 9.2%