Yummy Cabbage Soup

Warm up with a comforting bowl of Yummy Cabbage Soup, a hearty and wholesome recipe that’s as nourishing as it is delicious. Loaded with vibrant vegetables like green cabbage, carrots, celery, and russet potato, this soup is simmered to perfection in a savory vegetable broth enhanced with aromatic garlic, thyme, and paprika. The addition of diced tomatoes gives it a tangy twist, while a touch of fresh parsley adds a bright finishing note. Perfect for weeknight dinners or meal prep, this low-calorie, nutrient-packed soup is ready in under an hour and serves as a satisfying option for vegetarians and anyone looking to embrace healthy eating. Simple, flavorful, and incredibly satisfying, this comforting cabbage soup is sure to become a household favorite.

Nutriscore Rating: 80/100

Prep Time:15 mins

Cook Time:40 mins

Total Time:55 mins

Servings: 6

Ingredients

• 2 tablespoons olive oil
• 1 large yellow onion, diced
• 3 cloves garlic, minced
• 3 medium carrots, sliced
• 2 stalks celery stalks, sliced
• 1 medium head green cabbage, chopped
• 1 large russet potato, peeled and diced
• 1 15-ounce can canned diced tomatoes
• 6 cups vegetable broth
• 1 piece bay leaf
• 1 teaspoon dried thyme
• 1 teaspoon paprika
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 2 tablespoons chopped fresh parsley (optional, for garnish)

Directions

Step 1

Heat the olive oil in a large pot over medium heat.

Step 2

Add the diced onion and sauté for 3-4 minutes until it becomes translucent.

Step 3

Stir in the minced garlic and cook for another 1 minute, being careful not to burn it.

Step 4

Add the sliced carrots and celery to the pot and sauté for 5 minutes to soften slightly.

Step 5

Stir in the chopped cabbage, diced potato, and canned diced tomatoes (with their juice).

Step 6

Pour the vegetable broth into the pot and stir to combine.

Step 7

Add the bay leaf, dried thyme, paprika, salt, and black pepper. Stir well.

Step 8

Bring the soup to a boil, then reduce the heat to low and let it simmer uncovered for 25-30 minutes, or until the vegetables are tender.

Step 9

Taste the soup and adjust the seasoning if needed.

Step 10

Remove the bay leaf before serving.

Step 11

Ladle the soup into bowls and garnish with chopped fresh parsley, if desired. Serve warm and enjoy!

Nutrition Facts

Serving size	3491.2 grams (3491.2g)

Amount per serving	% Daily Value*
Calories	1586

Total Fat 55.40g	71%
Saturated Fat 10.00g	50%
Polyunsaturated Fat 10.60g
Cholesterol 9mg	3%
Sodium 6641mg	289%
Total Carbohydrate 245.70g	89%
Dietary Fiber 61.80g	221%
Total Sugars 81.90g
Protein 50.60g	101%

Vitamin D 0IU	0%
Calcium 929mg	71%
Iron 19mg	103%
Potassium 7447mg	158%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.6%

Protein: 12.0%

Carbs: 58.4%