Yummy Broccoli Kugel

Delight your taste buds with this hearty and flavorful Yummy Broccoli Kugel, the perfect combination of comfort food and wholesome ingredients. Packed with vibrant steamed broccoli, sautéed onions, and the savory richness of eggs and mayonnaise, this kugel is elevated with a golden, crunchy panko breadcrumb topping. Easy to prepare yet impressively satisfying, this dish is ideal for family dinners, holiday gatherings, or as a unique vegetarian side. Ready in just an hour and perfect served warm or at room temperature, this broccoli kugel brings together creamy, crunchy, and savory notes in every bite. Perfect for your Shabbat table or any special occasion, it's a must-try for kugel enthusiasts and vegetable lovers alike!

Nutriscore Rating: 67/100

Prep Time:15 mins

Cook Time:45 mins

Total Time:60 mins

Servings: 6

Ingredients

• 4 cups broccoli florets
• 1 medium, finely chopped onion
• 4 large eggs
• 0.5 cup mayonnaise
• 0.5 cup all-purpose flour
• 1 teaspoon baking powder
• 1 teaspoon salt
• 0.5 teaspoon ground black pepper
• 0.5 teaspoon garlic powder
• 2 tablespoons olive oil
• 0.25 cup panko breadcrumbs

Directions

Step 1

Preheat your oven to 350°F (175°C) and grease an 8x8-inch baking dish or similar-sized casserole dish.

Step 2

Steam the broccoli florets for about 5-7 minutes, or until tender but still bright green. Drain well and chop into small pieces.

Step 3

In a large skillet, heat the olive oil over medium heat. Add the chopped onion and sauté until softened and translucent, about 5 minutes. Remove from heat and set aside.

Step 4

In a large mixing bowl, whisk together the eggs, mayonnaise, flour, baking powder, salt, pepper, and garlic powder until smooth and well-combined.

Step 5

Fold in the cooked broccoli and sautéed onion, ensuring they are evenly coated with the mixture.

Step 6

Transfer the mixture to the prepared baking dish, spreading it out evenly.

Step 7

Sprinkle the panko breadcrumbs evenly over the top for a crunchy topping.

Step 8

Bake in the preheated oven for 40-45 minutes, or until the top is golden brown and the kugel is set in the center.

Step 9

Let the kugel cool for 5 minutes before slicing and serving. Enjoy warm or at room temperature!

Nutrition Facts

Serving size	947.8 grams (947.8g)

Amount per serving	% Daily Value*
Calories	1836

Total Fat 134.60g	173%
Saturated Fat 18.60g	93%
Polyunsaturated Fat 2.70g
Cholesterol 862mg	287%
Sodium 3565mg	155%
Total Carbohydrate 116.90g	43%
Dietary Fiber 13.40g	48%
Total Sugars 13.20g
Protein 48.40g	97%

Vitamin D 164IU	820%
Calcium 337mg	26%
Iron 11mg	60%
Potassium 617mg	13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.7%

Protein: 10.3%

Carbs: 25.0%