Nutrition Facts for Yummy banana sandwich

Yummy Banana Sandwich

Treat your taste buds to the ultimate comfort food with this irresistibly satisfying Yummy Banana Sandwich! Perfectly ripe bananas are layered over creamy peanut butter, gently drizzled with a touch of honey, and nestled between two slices of soft bread. The magic happens when this sweet and savory creation is lightly toasted in butter, giving the sandwich a golden, crispy exterior while keeping the inside luxuriously gooey and flavorful. With only 10 minutes from start to finish, this quick and easy recipe is ideal for breakfast, a midday snack, or even dessert. Packed with wholesome ingredients and a hint of indulgence, this warm and toasty sandwich is sure to become a family favorite!

Nutriscore Rating: 68/100
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Image of Yummy Banana Sandwich
Prep Time:5 mins
Cook Time:5 mins
Total Time:10 mins
Servings: 1

Ingredients

  • 1 piece Banana
  • 2 slices Bread
  • 2 tablespoons Peanut butter
  • 1 teaspoon Honey
  • 1 tablespoon Butter

Directions

Step 1

Peel the banana and slice it into thin, even rounds.

Step 2

Spread 1 tablespoon of peanut butter on one side of each slice of bread.

Step 3

Arrange the banana slices in a single layer over the peanut butter on one slice of bread.

Step 4

Drizzle honey over the banana slices for extra sweetness.

Step 5

Top with the second slice of bread, peanut butter side down, to form a sandwich.

Step 6

Heat a skillet or frying pan over medium heat and add the butter, allowing it to melt and evenly coat the pan.

Step 7

Place the sandwich in the skillet and cook for 2-3 minutes on each side, or until the bread is golden brown and crispy.

Step 8

Remove the sandwich from the pan, allow it to cool for a minute, then cut in half and serve warm.

Nutrition Facts

Serving size 237 grams (237.0g)
Amount per serving % Daily Value*
Calories 615
Total Fat 30.90g 40%
Saturated Fat 10.30g 52%
Polyunsaturated Fat 5.60g
Cholesterol 33mg 11%
Sodium 406mg 18%
Total Carbohydrate 71.00g 26%
Dietary Fiber 8.00g 29%
Total Sugars 31.00g
Protein 17.00g 34%
Vitamin D 2IU 11%
Calcium 143mg 11%
Iron 3mg 14%
Potassium 752mg 16%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.1%
Protein: 10.8%
Carbs: 45.1%