Nutrition Facts for Yummy banana oatmeal flax cookies

Yummy Banana Oatmeal Flax Cookies

Looking for a wholesome and irresistibly delicious treat? These Yummy Banana Oatmeal Flax Cookies are the perfect guilt-free snack, packed with the goodness of ripe bananas, hearty rolled oats, and nutrient-rich ground flaxseed. With a soft, chewy texture and warm hints of cinnamon, these cookies are naturally sweetened with brown sugar and can be customized with raisins or chocolate chips for an extra burst of flavor. Ready in under 30 minutes, they’re easy to make and perfect for a quick breakfast, post-workout energy boost, or healthy dessert. Plus, they’re an excellent make-ahead option, staying fresh for days in an airtight container. Satisfy your sweet tooth while keeping it nutritious with these banana-oatmeal favorites!

Nutriscore Rating: 64/100
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Image of Yummy Banana Oatmeal Flax Cookies
Prep Time:15 mins
Cook Time:12 mins
Total Time:27 mins
Servings: 12

Ingredients

  • 2 pieces ripe bananas
  • 1.5 cups rolled oats
  • 2 tablespoons ground flaxseed
  • 0.5 cups all-purpose flour
  • 0.25 cups brown sugar
  • 0.25 cups butter
  • 1 teaspoon vanilla extract
  • 0.5 teaspoons ground cinnamon
  • 1 teaspoon baking powder
  • 0.25 teaspoons salt
  • 0.5 cups raisins or chocolate chips (optional)

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper or a silicone baking mat.

Step 2

In a medium bowl, mash the ripe bananas with a fork until smooth.

Step 3

Add the melted butter, brown sugar, and vanilla extract to the mashed bananas and mix well.

Step 4

In a separate large bowl, combine the rolled oats, ground flaxseed, all-purpose flour, ground cinnamon, baking powder, and salt.

Step 5

Pour the wet banana mixture into the dry ingredients and mix until everything is just combined. Be careful not to overmix.

Step 6

If using raisins or chocolate chips, fold them into the dough at this stage.

Step 7

Using a spoon or a small cookie scoop, drop spoonfuls of the dough onto the prepared baking sheet, spacing them about 2 inches apart.

Step 8

Flatten the cookies slightly with the back of a spoon, as they will not spread much during baking.

Step 9

Bake in the preheated oven for 10-12 minutes, or until the edges start to turn golden brown.

Step 10

Remove the cookies from the oven and let them cool on the baking sheet for 5 minutes, then transfer them to a wire rack to cool completely.

Step 11

Store the cookies in an airtight container at room temperature for up to 3 days or refrigerate for up to a week.

Nutrition Facts

Serving size 621.4 grams (621.4g)
Amount per serving % Daily Value*
Calories 1807
Total Fat 61.80g 79%
Saturated Fat 27.90g 140%
Polyunsaturated Fat 1.40g
Cholesterol 132mg 44%
Sodium 1361mg 59%
Total Carbohydrate 291.60g 106%
Dietary Fiber 28.40g 101%
Total Sugars 123.00g
Protein 35.10g 70%
Vitamin D 9IU 45%
Calcium 231mg 18%
Iron 12mg 66%
Potassium 2257mg 48%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.9%
Protein: 7.5%
Carbs: 62.6%