Nutrition Facts for Yummy 5 cup salad

Yummy 5 Cup Salad

Brighten up your table with the irresistible "Yummy 5 Cup Salad," a simple yet flavorful dessert or side dish that comes together in just 10 minutes! This no-cook, classic Southern recipe combines the tropical sweetness of canned pineapple chunks and mandarin oranges with the soft chewiness of mini marshmallows and sweetened shredded coconut. A dollop of sour cream ties it all together for a perfectly creamy and tangy finish. Refrigerated to let the flavors meld, this easy 5-ingredient salad is a crowd-pleasing favorite for potlucks, picnics, or holiday gatherings. Perfectly portioned for six, it’s a refreshing treat for any occasion!

Nutriscore Rating: 57/100
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Image of Yummy 5 Cup Salad
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 1 cup Canned pineapple chunks
  • 1 cup Mandarin oranges (drained)
  • 1 cup Mini marshmallows
  • 1 cup Sweetened shredded coconut
  • 1 cup Sour cream

Directions

Step 1

In a large mixing bowl, combine the pineapple chunks, drained mandarin oranges, mini marshmallows, and shredded coconut.

Step 2

Gently fold in the sour cream until all the ingredients are evenly coated.

Step 3

Cover the bowl with plastic wrap and refrigerate for at least one hour to allow the flavors to meld together.

Step 4

Before serving, give the salad a gentle stir to mix any separated ingredients.

Step 5

Serve chilled as a refreshing dessert or side dish.

Nutrition Facts

Serving size 843.1 grams (843.1g)
Amount per serving % Daily Value*
Calories 1267
Total Fat 70.40g 90%
Saturated Fat 51.60g 258%
Polyunsaturated Fat NaNg
Cholesterol 115mg 38%
Sodium 415mg 18%
Total Carbohydrate 170.20g 62%
Dietary Fiber 11.10g 40%
Total Sugars 128.00g
Protein 12.50g 25%
Vitamin D 0IU 0%
Calcium 377mg 29%
Iron 2mg 11%
Potassium 568mg 12%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.4%
Protein: 3.7%
Carbs: 49.9%