Yummu Fruit Smoothie
Boost your mornings or mid-day refresh with the delightful Yummu Fruit Smoothie—an all-natural, nutrient-packed blend of banana, strawberries, and blueberries. Bursting with vibrant flavor, this creamy smoothie is elevated by the tang of Greek yogurt, the zing of fresh orange juice, and a touch of honey for natural sweetness. Ready in just 5 minutes, it’s a quick and healthy way to fuel your day. Perfectly chilled with ice cubes, this easy-to-make smoothie is both refreshing and satisfying, making it an ideal energy-boosting snack or a light breakfast. Serve immediately for the ultimate creamy texture and enjoy a delicious way to nourish your body!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Ingredients
- 1 whole banana
- 1 cup strawberries
- 0.5 cup blueberries
- 0.5 cup Greek yogurt
- 0.75 cup orange juice
- 1 tablespoon honey
- 5 pieces ice cubes
Directions
Step 1
Peel the banana and break it into chunks for easy blending.
Step 2
Wash the strawberries and blueberries thoroughly under cold water. Hull the strawberries if necessary.
Step 3
In a blender, combine the banana chunks, strawberries, blueberries, Greek yogurt, and orange juice.
Step 4
Add the honey and ice cubes to the blender to enhance sweetness and ensure a chilled drink.
Step 5
Blend on high speed until the mixture is smooth and creamy. This should take about 30-60 seconds depending on your blender.
Step 6
Taste the smoothie and adjust the sweetness by adding more honey if desired. Blend again briefly if you add more.
Step 7
Pour the smoothie into two glasses and serve immediately for the best flavor and texture.
Nutrition Facts
| Serving size | 820 grams (820.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 441 |
| Total Fat 2.40g | 3% |
| Saturated Fat 0.50g | 3% |
| Polyunsaturated Fat 0.10g | |
| Cholesterol 4mg | 1% |
| Sodium 56mg | 2% |
| Total Carbohydrate 88.00g | 32% |
| Dietary Fiber 7.40g | 26% |
| Total Sugars 68.50g | |
| Protein 12.00g | 24% |
| Vitamin D 0IU | 0% |
| Calcium 130mg | 10% |
| Iron 1mg | 4% |
| Potassium 990mg | 21% |
Source of Calories