Yum Yum Salad
Bright, refreshing, and packed with wholesome ingredients, Yum Yum Salad is a vibrant medley of mixed greens, juicy mango, creamy avocado, and crunchy roasted almonds, perfectly balanced with a tangy-sweet honey lime dressing. This quick 20-minute recipe is a feast for the senses, blending fresh vegetables like cherry tomatoes, cucumber, and shredded carrots with optional crumbled feta for a hint of indulgence. Whether you're looking for a light lunch, a colorful side dish, or a crowd-pleasing option for gatherings, this salad caters to every palate—and can even be made vegan with a simple swap to maple syrup. Bursting with flavor, texture, and nutrients, Yum Yum Salad is your go-to recipe for healthy eating made delicious!
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Ingredients
- 6 cups Mixed greens (arugula, spinach, or romaine)
- 1 cup Cherry tomatoes, halved
- 1 medium Cucumber, thinly sliced
- 1 medium Carrot, shredded
- 1 medium Red bell pepper, diced
- 1 large Mango, diced
- 1 large Avocado, sliced
- 0.25 cup Roasted almonds, chopped
- 0.5 cup Feta cheese, crumbled (optional)
- 3 tablespoons Olive oil
- 2 tablespoons Lime juice, freshly squeezed
- 1 tablespoon Honey (or maple syrup for vegan)
- 1 teaspoon Dijon mustard
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper, freshly ground
Directions
Step 1
Rinse and pat dry the mixed greens. Place them in a large salad bowl.
Step 2
Add the halved cherry tomatoes, sliced cucumber, shredded carrot, and diced red bell pepper to the bowl.
Step 3
Carefully fold in the diced mango and sliced avocado to avoid smashing them.
Step 4
Sprinkle the chopped roasted almonds and crumbled feta cheese (if using) over the top.
Step 5
In a small bowl, whisk together the olive oil, lime juice, honey, Dijon mustard, salt, and black pepper until the dressing is emulsified.
Step 6
Drizzle the dressing over the salad just before serving. Gently toss to combine and ensure even coating.
Step 7
Serve immediately and enjoy the refreshing flavors of Yum Yum Salad!
Nutrition Facts
| Serving size | 1497 grams (1497.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1620 |
| Total Fat 118.00g | 151% |
| Saturated Fat 30.40g | 152% |
| Polyunsaturated Fat 4.00g | |
| Cholesterol 107mg | 36% |
| Sodium 2196mg | 95% |
| Total Carbohydrate 123.20g | 45% |
| Dietary Fiber 32.60g | 116% |
| Total Sugars 73.60g | |
| Protein 39.60g | 79% |
| Vitamin D 0IU | 0% |
| Calcium 972mg | 75% |
| Iron 9mg | 49% |
| Potassium 3539mg | 75% |
Source of Calories