Nutrition Facts for Yucatan lime fish

Yucatan Lime Fish

Bright, zesty, and packed with vibrant Latin flavors, Yucatan Lime Fish is the ultimate quick and healthy seafood dish that will transport your taste buds straight to the tropics. Tender white fish fillets—like tilapia, snapper, or cod—are marinated in a citrusy blend of fresh lime juice, lime zest, garlic, and warm spices like cumin and smoked paprika, then seared to perfection for a beautifully golden, flaky finish. Topped with a sprinkle of fresh cilantro and served alongside lime wedges, this recipe comes together in just 27 minutes, making it an ideal choice for busy weeknights or an effortless dinner party main. Pair it with fluffy rice, soft tortillas, or a crisp salad for a refreshing and satisfying meal. Perfect for lovers of Mexican and Caribbean cuisine, this dish is gluten-free, flavorful, and utterly irresistible!

Nutriscore Rating: 71/100
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Image of Yucatan Lime Fish
Prep Time:15 mins
Cook Time:12 mins
Total Time:27 mins
Servings: 4

Ingredients

  • 4 pieces white fish fillets (such as tilapia, snapper, or cod)
  • 4 tablespoons lime juice
  • 1 teaspoon lime zest
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh cilantro, chopped
  • 4 pieces lime wedges (for serving)

Directions

Step 1

Rinse and pat dry the white fish fillets with paper towels. Place them on a plate or shallow dish.

Step 2

In a small bowl, combine lime juice, lime zest, olive oil, minced garlic, ground cumin, smoked paprika, salt, and black pepper.

Step 3

Pour the marinade over the fish fillets, ensuring they are evenly coated. Let the fish marinate for 10-15 minutes while you prepare the cooking apparatus.

Step 4

Heat a large, non-stick skillet over medium heat. Add a small drizzle of olive oil to the pan.

Step 5

Once the skillet is hot, add the marinated fish fillets (discard any leftover marinade). Cook for 3-4 minutes on one side until golden and slightly crisp.

Step 6

Carefully flip the fillets and continue cooking for another 3-4 minutes, or until the fish is opaque and flakes easily with a fork.

Step 7

Transfer the cooked fish to a serving plate and sprinkle with fresh cilantro for garnish.

Step 8

Serve immediately with lime wedges on the side, accompanied by rice, tortillas, or a light salad if desired.

Nutrition Facts

Serving size 792.9 grams (792.9g)
Amount per serving % Daily Value*
Calories 892
Total Fat 38.00g 49%
Saturated Fat 6.80g 34%
Polyunsaturated Fat 2.70g
Cholesterol 300mg 100%
Sodium 2730mg 119%
Total Carbohydrate 17.70g 6%
Dietary Fiber 2.80g 10%
Total Sugars 3.00g
Protein 126.70g 253%
Vitamin D 1200IU 6000%
Calcium 138mg 11%
Iron 5mg 26%
Potassium 2610mg 56%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.2%
Protein: 55.1%
Carbs: 7.7%