You Will Get Better Soup

Experience comfort in every spoonful with "You Will Get Better Soup," a vibrant and nutrient-packed recipe designed to soothe and nourish. This hearty soup combines the classic trio of onions, carrots, and celery with the invigorating flavors of fresh ginger, garlic, and turmeric for a naturally immune-boosting broth. Whether made with chicken or kept vegetarian, this dish features tender baby spinach, a splash of fresh lemon juice for brightness, and optional rice or noodles for added heartiness. Ready in just 45 minutes, this wholesome soup is perfect for cozy nights, recovery days, or simply warming up your soul. Serve it with a garnish of fresh parsley, and let its restorative powers work their magic. Perfect for those searching for an easy, comforting soup recipe packed with healthy ingredients!

Nutriscore Rating: 72/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 2 tablespoons olive oil
• 1 large yellow onion, diced
• 2 medium carrots, peeled and diced
• 2 medium celery stalks, diced
• 3 large garlic cloves, minced
• 1 tablespoon fresh ginger, grated
• 1 teaspoon turmeric powder
• 6 cups chicken or vegetable broth
• 2 cups cooked shredded chicken (optional)
• 2 cups baby spinach
• 2 tablespoons fresh lemon juice
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 2 tablespoons fresh parsley, chopped
• 2 cups cooked rice or noodles (optional)

Directions

Step 1

Heat the olive oil in a large pot over medium heat.

Step 2

Add the diced onion, carrots, and celery to the pot. Sauté for 5-7 minutes, or until the vegetables begin to soften.

Step 3

Stir in the minced garlic, grated ginger, and turmeric powder. Cook for another 1-2 minutes until fragrant.

Step 4

Pour in the chicken or vegetable broth and bring the mixture to a gentle boil.

Step 5

If using shredded chicken, stir it into the soup at this point.

Step 6

Reduce the heat to a simmer and cook for 15-20 minutes, or until the vegetables are tender.

Step 7

Add the baby spinach, allowing it to wilt into the soup, about 1-2 minutes.

Step 8

Stir in the fresh lemon juice, salt, and black pepper. Adjust seasoning to taste.

Step 9

If using cooked rice or noodles, add them to the pot and stir to combine.

Step 10

Ladle the soup into bowls and garnish with chopped fresh parsley. Serve warm and enjoy the comforting flavors.

Nutrition Facts

Serving size	2844.5 grams (2844.5g)

Amount per serving	% Daily Value*
Calories	1847

Total Fat 50.40g	65%
Saturated Fat 10.60g	53%
Polyunsaturated Fat 2.70g
Cholesterol 406mg	135%
Sodium 8100mg	352%
Total Carbohydrate 162.50g	59%
Dietary Fiber 13.00g	46%
Total Sugars 19.10g
Protein 171.10g	342%

Vitamin D 0IU	0%
Calcium 388mg	30%
Iron 12mg	66%
Potassium 2770mg	59%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.4%

Protein: 38.3%

Carbs: 36.4%