Nutrition Facts for Yorkshire parkin

Yorkshire Parkin

Dive into the rich, spicy allure of Yorkshire Parkin, a traditional British treat that’s as comforting as it is flavorful. Packed with oatmeal, self-rising flour, and a warm blend of ground ginger, cinnamon, and mixed spice, this classic recipe is elevated with the deep, molasses-like sweetness of black treacle and golden syrup. Every bite boasts a moist, sticky texture that only gets better after a few days of maturing—perfect for those who appreciate a dessert that rewards patience. Easy to prepare in just 15 minutes before baking to golden perfection, Yorkshire Parkin makes an ideal treat for cozy autumn afternoons or alongside a hot cup of tea. Whether served as a snack or dessert, this quintessential bake from the heart of Yorkshire is sure to become a family favorite.

Nutriscore Rating: 43/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Yorkshire Parkin
Prep Time:15 mins
Cook Time:60 mins
Total Time:75 mins
Servings: 10

Ingredients

  • 150 g medium oatmeal
  • 150 g self-rising flour
  • 2 tsp ground ginger
  • 1 tsp ground cinnamon
  • 1 tsp mixed spice
  • 120 g brown sugar
  • 200 g black treacle
  • 50 g golden syrup
  • 125 g unsalted butter
  • 75 ml whole milk
  • 1 large egg
  • 1 sheet baking parchment

Directions

Step 1

Preheat your oven to 150°C (300°F) or 130°C (fan-assisted). Grease and line a 20cm (8-inch) square baking tin with baking parchment.

Step 2

In a mixing bowl, combine the medium oatmeal, self-rising flour, ground ginger, ground cinnamon, mixed spice, and brown sugar. Stir until evenly distributed.

Step 3

In a small saucepan, gently heat the black treacle, golden syrup, and unsalted butter until the butter has completely melted. Stir occasionally, but avoid boiling the mixture.

Step 4

Once melted, remove the saucepan from the heat and allow it to cool slightly before pouring it into the dry ingredients. Stir to combine evenly.

Step 5

In a small bowl, beat the egg and mix it with the milk. Gradually add this liquid mixture to the batter, stirring until smooth.

Step 6

Pour the batter evenly into the prepared baking tin and gently smooth the surface with a spatula.

Step 7

Bake in the preheated oven for approximately 60 minutes, or until the Parkin is firm to the touch and a skewer inserted into the center comes out clean.

Step 8

Remove from the oven and allow the Parkin to cool completely in the tin. Transfer to an airtight container and ideally let it mature for at least 2-3 days to enhance its flavor and sticky texture.

Step 9

Slice into squares or rectangles and serve as a snack or dessert. Enjoy with a hot cup of tea!

Nutrition Facts

Serving size 936.8 grams (936.8g)
Amount per serving % Daily Value*
Calories 2963
Total Fat 122.50g 157%
Saturated Fat 66.80g 334%
Polyunsaturated Fat 2.00g
Cholesterol 506mg 169%
Sodium 1533mg 67%
Total Carbohydrate 458.90g 167%
Dietary Fiber 10.10g 36%
Total Sugars 312.50g
Protein 31.40g 63%
Vitamin D 88IU 439%
Calcium 935mg 72%
Iron 20mg 110%
Potassium 3659mg 78%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 4.1%
Carbs: 59.9%