Nutrition Facts for Yogurt with honey nuts

Yogurt with Honey Nuts

Indulge in the perfect balance of creamy, crunchy, and naturally sweet with this delightful Yogurt with Honey Nuts recipe. Featuring rich and tangy Greek yogurt, lightly toasted mixed nuts, and a luscious drizzle of golden honey, this simple yet elegant dish is a delicious treat for breakfast, a satisfying snack, or a healthy dessert. A hint of vanilla extract adds warmth, while optional touches of cinnamon, fresh fruit, or mint elevate the flavors and presentation. Ready in just 15 minutes, this recipe combines wholesome ingredients with minimal effort for a refreshing and nutritious way to satisfy your sweet tooth. Whether you're hosting brunch or treating yourself, this quick-to-make yogurt bowl will impress with its irresistible texture and flavor.

Nutriscore Rating: 75/100
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Image of Yogurt with Honey Nuts
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 2 cups Greek yogurt
  • 2 tablespoons Honey
  • 1 cup Mixed nuts (almonds, walnuts, pecans, or your choice)
  • 0.5 teaspoons Vanilla extract
  • 0.25 teaspoons Cinnamon (optional)
  • 0.5 cups Fresh fruit (optional, for garnish)
  • 2 leaves Mint leaves (optional, for garnish)

Directions

Step 1

Toast the mixed nuts in a dry skillet over medium heat for 3-5 minutes, stirring frequently, until golden and fragrant. Transfer to a plate to cool slightly.

Step 2

In a medium bowl, mix the Greek yogurt with vanilla extract and the optional cinnamon until well combined.

Step 3

Divide the yogurt mixture evenly between two serving bowls.

Step 4

Drizzle 1 tablespoon of honey over each bowl, making sure to coat the yogurt surface evenly.

Step 5

Top each bowl with the toasted nuts, spreading them out for a nice crunch in every bite.

Step 6

Optional: Garnish with fresh fruit, such as berries or banana slices, and a sprig of mint for an extra touch of flavor and color.

Step 7

Serve immediately and enjoy your creamy, sweet, and nutty snack or dessert.

Nutrition Facts

Serving size 750 grams (750.0g)
Amount per serving % Daily Value*
Calories 1205
Total Fat 64.90g 83%
Saturated Fat 7.30g 37%
Polyunsaturated Fat NaNg
Cholesterol 16mg 5%
Sodium 163mg 7%
Total Carbohydrate 95.50g 35%
Dietary Fiber 13.70g 49%
Total Sugars 64.00g
Protein 52.40g 105%
Vitamin D 0IU 0%
Calcium 474mg 36%
Iron 4mg 24%
Potassium 1434mg 31%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.7%
Protein: 17.8%
Carbs: 32.5%