Nutrition Facts for Yogurt with honey and walnuts

Yogurt with Honey and Walnuts

Indulge in the perfect balance of creamy, sweet, and nutty flavors with this quick and simple recipe for Yogurt with Honey and Walnuts. Featuring thick and velvety Greek yogurt as the base, this dish is elevated with a luscious drizzle of golden honey and a satisfying crunch of toasted walnuts. A hint of cinnamon can add a warm, aromatic twist, while optional fresh fruit like berries or banana lends a refreshing pop of color and flavor. Ready in just 5 minutes, this no-cook, high-protein recipe is an excellent choice for a wholesome breakfast, snack, or light dessert. Whether you’re craving something nourishing or simply looking to satisfy your sweet tooth, this Mediterranean-inspired delight is sure to please!

Nutriscore Rating: 71/100
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Image of Yogurt with Honey and Walnuts
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 1

Ingredients

  • 1 cup Greek yogurt
  • 2 tablespoons Honey
  • 2 tablespoons Walnuts
  • 1 pinch Cinnamon (optional)
  • 0.25 cup Fresh fruit (optional)

Directions

Step 1

Place 1 cup of Greek yogurt into a serving bowl or glass.

Step 2

Drizzle 2 tablespoons of honey evenly over the yogurt.

Step 3

Roughly chop 2 tablespoons of walnuts and sprinkle them on top of the yogurt.

Step 4

If desired, add a pinch of cinnamon for extra flavor.

Step 5

For a burst of freshness, top with 1/4 cup of sliced fresh fruit, such as berries or banana (optional).

Step 6

Serve immediately and enjoy!

Nutrition Facts

Serving size 354.6 grams (354.6g)
Amount per serving % Daily Value*
Calories 422
Total Fat 11.70g 15%
Saturated Fat 1.60g 8%
Polyunsaturated Fat 7.60g
Cholesterol 8mg 3%
Sodium 82mg 4%
Total Carbohydrate 54.90g 20%
Dietary Fiber 2.70g 10%
Total Sugars 47.10g
Protein 18.70g 37%
Vitamin D 0IU 0%
Calcium 199mg 15%
Iron 1mg 5%
Potassium 395mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.3%
Protein: 18.7%
Carbs: 54.9%