Nutrition Facts for Yogurt with granola and fruit

Yogurt with Granola and Fruit

Start your day with a vibrant and wholesome breakfast by indulging in this Yogurt with Granola and Fruit recipe! Featuring creamy plain Greek yogurt infused with a hint of vanilla, this dish layers crunchy granola, a colorful medley of mixed berries, and sweet banana slices for the perfect balance of flavors and textures. A drizzle of golden honey adds natural sweetness, while a sprinkle of chia seeds provides a boost of nutrients. Ready in just 10 minutes and perfect for two servings, this no-cook recipe is ideal for busy mornings or a quick, healthy snack. Garnish with fresh mint leaves for a touch of elegance, and savor every bite of this refreshing, protein-packed treat that’s as nutritious as it is delicious. Perfect for breakfast, brunch, or a light dessert, this recipe is a celebration of simplicity and freshness! Keywords: easy breakfast, yogurt parfait, granola recipe, healthy snack, Greek yogurt and fruit.

Nutriscore Rating: 77/100
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Image of Yogurt with Granola and Fruit
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 1 cup plain Greek yogurt
  • 0.5 cup granola
  • 0.5 cup mixed berries (such as strawberries, blueberries, and raspberries)
  • 1 medium banana
  • 1 tablespoon honey
  • 1 teaspoon chia seeds
  • 0.5 teaspoon vanilla extract
  • 4 leaves mint leaves (optional)

Directions

Step 1

Begin by preparing the fruit. Rinse the mixed berries under cold water and gently pat them dry with a paper towel. If using strawberries, hull and slice them into quarters. Set aside.

Step 2

Peel the banana and slice it into coins about half an inch thick.

Step 3

In a medium-sized mixing bowl, combine the Greek yogurt and vanilla extract. Stir thoroughly until the vanilla is evenly mixed throughout the yogurt.

Step 4

Take two serving bowls or glasses and evenly distribute half of the yogurt mixture into each.

Step 5

Sprinkle a quarter cup of granola over the yogurt in each bowl, ensuring a nice even layer.

Step 6

Divide the mixed berries and banana slices evenly between the two bowls, arranging them attractively on top of the granola.

Step 7

Drizzle half a tablespoon of honey over each serving for a touch of sweetness.

Step 8

Sprinkle half a teaspoon of chia seeds on each serving for added texture and nutritional benefit.

Step 9

For a final touch, garnish with a couple of mint leaves if desired.

Step 10

Serve immediately and enjoy your delicious and nutritious yogurt with granola and fruit!

Nutrition Facts

Serving size 559.3 grams (559.3g)
Amount per serving % Daily Value*
Calories 769
Total Fat 23.30g 30%
Saturated Fat 5.90g 30%
Polyunsaturated Fat 2.70g
Cholesterol 25mg 8%
Sodium 104mg 5%
Total Carbohydrate 105.40g 38%
Dietary Fiber 15.00g 54%
Total Sugars 67.10g
Protein 36.20g 72%
Vitamin D 0IU 0%
Calcium 427mg 33%
Iron 4mg 22%
Potassium 1255mg 27%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.0%
Protein: 18.7%
Carbs: 54.3%