Yogurt with Fruit Sauce
Creamy, tangy, and bursting with vibrant flavors, this Yogurt with Fruit Sauce recipe is a wholesome delight that’s perfect for breakfast, a snack, or a light dessert. Featuring protein-rich plain Greek yogurt topped with a luscious homemade sauce made from mixed berries, honey, and a touch of vanilla, this dish is naturally sweetened and loaded with antioxidants. The easy-to-make berry sauce, thickened to perfection with cornstarch and brightened with a splash of lemon juice, provides the perfect balance of tart and sweet. Garnished with fresh berries and a drizzle of honey, this recipe not only delivers on taste but is visually stunning as well. Ready in just 20 minutes and ideal for a make-ahead treat, this versatile dish is as nutritious as it is delicious!
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Ingredients
- 2 cups Plain greek yogurt
- 2 cups Mixed berries (strawberries, blueberries, raspberries)
- 3 tablespoons Honey
- 1 tablespoon Lemon juice
- 1 teaspoon Vanilla extract
- 1 teaspoon Cornstarch
- 2 tablespoons Water
Directions
Step 1
In a medium saucepan, combine 1 1/2 cups of mixed berries with 2 tablespoons of honey and 1 tablespoon of lemon juice. Cook over medium heat, stirring occasionally, until the berries release their juices, about 5 minutes.
Step 2
In a small bowl, mix 1 teaspoon of cornstarch with 2 tablespoons of water until smooth.
Step 3
Stir the cornstarch mixture into the berries and bring to a simmer. Cook for an additional 2-3 minutes, until the mixture thickens slightly.
Step 4
Remove the fruit sauce from the heat and stir in 1 teaspoon of vanilla extract. Let it cool to room temperature.
Step 5
In serving bowls, divide 2 cups of plain Greek yogurt evenly among four servings.
Step 6
Top each serving of yogurt with the cooled fruit sauce, distributing it evenly. Use the remaining fresh mixed berries to garnish each bowl.
Step 7
Drizzle 1 tablespoon of honey over the top of each serving for added sweetness, if desired.
Step 8
Serve immediately or store in the refrigerator for up to one day.
Nutrition Facts
| Serving size | 1004.4 grams (1004.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 803 |
| Total Fat 10.70g | 14% |
| Saturated Fat 6.00g | 30% |
| Polyunsaturated Fat 0.40g | |
| Cholesterol 49mg | 16% |
| Sodium 175mg | 8% |
| Total Carbohydrate 131.20g | 48% |
| Dietary Fiber 16.10g | 58% |
| Total Sugars 110.00g | |
| Protein 53.10g | 106% |
| Vitamin D 0IU | 0% |
| Calcium 658mg | 51% |
| Iron 2mg | 12% |
| Potassium 1268mg | 27% |
Source of Calories