Yogurt with Berry Sauce

Elevate your breakfast or dessert game with this easy and refreshing Yogurt with Berry Sauce recipe! Perfectly creamy plain Greek yogurt is sweetened with a touch of honey and topped with a luscious homemade berry sauce made from a mix of strawberries, blueberries, and raspberries. The sauce, gently simmered with a hint of lemon juice and vanilla, strikes the perfect balance of sweet and tangy flavors. Ready in just 20 minutes, this delightful dish is ideal for busy mornings or an elegant, guilt-free dessert. Garnish with fresh mint leaves for a burst of color and flavor! High in protein and bursting with antioxidants, this recipe is your go-to for a healthy, satisfying treat.

Nutriscore Rating: 76/100

Prep Time:10 mins

Cook Time:10 mins

Total Time:20 mins

Servings: 4

Ingredients

• 2 cups plain Greek yogurt
• 2 cups fresh or frozen mixed berries (such as strawberries, blueberries, and raspberries)
• 2 tablespoons granulated sugar
• 1 tablespoon lemon juice
• 1 teaspoon vanilla extract
• 1 tablespoon honey
• 2 tablespoons water
• 4 leaves fresh mint leaves (for garnish, optional)

Directions

Step 1

Place the mixed berries, sugar, water, and lemon juice in a small saucepan. Stir well to combine.

Step 2

Heat the saucepan over medium heat and bring to a gentle simmer.

Step 3

Cook for about 5-7 minutes, stirring occasionally, until the berries begin to break down and the sauce thickens slightly.

Step 4

Remove the saucepan from the heat and stir in the vanilla extract. Allow the berry sauce to cool to room temperature.

Step 5

In a medium bowl, mix together the Greek yogurt and honey until well combined.

Step 6

Divide the yogurt evenly among four serving bowls.

Step 7

Once the berry sauce has cooled, spoon it over the yogurt in each bowl.

Step 8

Garnish with fresh mint leaves if desired and serve immediately.

Nutrition Facts

Serving size	1055.4 grams (1055.4g)

Amount per serving	% Daily Value*
Calories	766

Total Fat 11.10g	14%
Saturated Fat 6.00g	30%
Polyunsaturated Fat 0.40g
Cholesterol 49mg	16%
Sodium 170mg	7%
Total Carbohydrate 120.20g	44%
Dietary Fiber 13.60g	49%
Total Sugars 93.90g
Protein 52.30g	105%

Vitamin D 0IU	0%
Calcium 642mg	49%
Iron 2mg	12%
Potassium 1241mg	26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.6%

Protein: 26.5%

Carbs: 60.9%