Nutrition Facts for Yogurt vinaigrette

Yogurt Vinaigrette

Transform your salads with this creamy and tangy Yogurt Vinaigrette—a healthier, flavor-packed alternative to traditional dressings! Made with plain Greek yogurt, zesty apple cider vinegar, and a touch of honey, this quick and easy recipe comes together in just 5 minutes, requiring no cooking at all. The addition of Dijon mustard and fresh garlic elevates the flavor profile, while olive oil perfectly emulsifies the vinaigrette for a silky texture. Customize the consistency with a splash of water and adjust the sweetness or tanginess to suit your palate. Ideal for drizzling over salads, grain bowls, or roasted veggies, this versatile dressing is a must-have for meal preppers, keeping well in the fridge for up to five days. Embrace the perfect balance of creamy and tangy with this homemade Yogurt Vinaigrette, a game-changer for any dish!

Nutriscore Rating: 50/100
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Image of Yogurt Vinaigrette
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 4

Ingredients

  • 3 tablespoons Plain Greek yogurt
  • 3 tablespoons Olive oil
  • 2 tablespoons Apple cider vinegar
  • 1 teaspoon Honey
  • 1 teaspoon Dijon mustard
  • 1 clove Garlic clove, minced
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Water (optional, for thinning)

Directions

Step 1

In a medium-sized mixing bowl, add the plain Greek yogurt, olive oil, apple cider vinegar, honey, Dijon mustard, and minced garlic.

Step 2

Season with salt and black pepper to taste.

Step 3

Whisk the ingredients together until smooth and creamy. Make sure the olive oil is fully emulsified into the yogurt mixture.

Step 4

If the vinaigrette is too thick for your liking, add water a teaspoon at a time, whisking after each addition, until your desired consistency is reached.

Step 5

Taste the vinaigrette and adjust seasoning if needed, adding more vinegar for tanginess or honey for sweetness.

Step 6

Transfer the finished vinaigrette to a jar or airtight container and refrigerate for up to 5 days.

Step 7

Shake or stir before each use, as slight separation may occur.

Nutrition Facts

Serving size 148.9 grams (148.9g)
Amount per serving % Daily Value*
Calories 454
Total Fat 43.90g 56%
Saturated Fat 7.10g 36%
Polyunsaturated Fat 4.00g
Cholesterol 5mg 2%
Sodium 724mg 31%
Total Carbohydrate 9.20g 3%
Dietary Fiber 0.20g 1%
Total Sugars 7.50g
Protein 4.80g 10%
Vitamin D 0IU 0%
Calcium 62mg 5%
Iron 1mg 3%
Potassium 109mg 2%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 87.6%
Protein: 4.3%
Carbs: 8.2%