Nutrition Facts for Yogurt strawberry sips

Yogurt Strawberry Sips

Cool off with the creamy, refreshing goodness of Yogurt Strawberry Sips, a vibrant drink that’s as nutritious as it is delicious. Made with ripe, juicy strawberries, rich Greek yogurt, a touch of honey for natural sweetness, and a hint of vanilla, this smoothie-like beverage is the perfect balance of fruity and creamy flavors. Quick to whip up in just 5 minutes, it’s blended with ice for a frothy finish, making it an ideal treat for hot summer days or a convenient breakfast on the go. Customize the sweetness to your liking and serve in style with a fresh strawberry or mint sprig garnish. Packed with protein and probiotics, these strawberry yogurt smoothies are a healthy yet indulgent way to satisfy your cravings.

Nutriscore Rating: 72/100
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Image of Yogurt Strawberry Sips
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 2

Ingredients

  • 1.5 cups fresh strawberries
  • 1 cup plain Greek yogurt
  • 0.5 cup milk
  • 2 tablespoons honey
  • 0.5 teaspoons vanilla extract
  • 6 pieces ice cubes

Directions

Step 1

Wash the fresh strawberries thoroughly and remove the green stems.

Step 2

Add the strawberries to a blender along with the Greek yogurt, milk, honey, vanilla extract, and ice cubes.

Step 3

Blend the ingredients on high speed until smooth and creamy. Scrape down the sides of the blender, if needed, to ensure everything is well incorporated.

Step 4

Taste the drink and adjust the sweetness by adding more honey, if desired. Blend briefly again if adjustments are made.

Step 5

Pour the Yogurt Strawberry Sips into two glasses and serve immediately. Optionally, garnish with a fresh strawberry or a mint sprig for a decorative touch.

Nutrition Facts

Serving size 819.1 grams (819.1g)
Amount per serving % Daily Value*
Calories 450
Total Fat 8.00g 10%
Saturated Fat 4.60g 23%
Polyunsaturated Fat 0.30g
Cholesterol 36mg 12%
Sodium 136mg 6%
Total Carbohydrate 67.90g 25%
Dietary Fiber 4.50g 16%
Total Sugars 60.40g
Protein 30.10g 60%
Vitamin D 54IU 269%
Calcium 471mg 36%
Iron 1mg 7%
Potassium 892mg 19%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.5%
Protein: 25.9%
Carbs: 58.5%