Nutrition Facts for Yogurt juice drinkable yogurt

Yogurt Juice Drinkable Yogurt

Indulge in the refreshing simplicity of this Yogurt Juice Drinkable Yogurt, a quick and tasty beverage perfect for breakfast, snack time, or post-workout hydration. This creamy drink combines the tangy richness of plain yogurt with the vibrant zing of fresh orange juice, subtly sweetened with honey and complemented by a hint of vanilla extract. Blended with ice cubes for a cool, frothy finish, this recipe is ready in just 5 minutes and requires zero cooking, making it an ideal choice for busy mornings. With customizable sweetness and versatile fruit juice options, this drinkable yogurt is a nutritious, protein-packed alternative to sugary drinks. Serve chilled and enjoy a burst of flavor that'll keep you energized and satisfied!

Nutriscore Rating: 69/100
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Image of Yogurt Juice Drinkable Yogurt
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 2

Ingredients

  • 1 cup plain yogurt (unsweetened or sweetened)
  • 0.75 cup fresh orange juice (or your preferred fruit juice)
  • 1 tablespoon honey
  • 0.5 teaspoon vanilla extract
  • 5 pieces ice cubes

Directions

Step 1

In a blender, add the plain yogurt, fresh orange juice, honey, and vanilla extract.

Step 2

Add the ice cubes to the blender for a chilled and frothy texture.

Step 3

Blend the mixture on high speed for 30-40 seconds, or until smooth and creamy.

Step 4

Taste the drink and adjust sweetness by adding more honey, if needed.

Step 5

Pour the drinkable yogurt into glasses and serve immediately.

Step 6

Optional: Garnish with a small mint leaf or a slice of orange for an extra touch of freshness.

Nutrition Facts

Serving size 586.8 grams (586.8g)
Amount per serving % Daily Value*
Calories 308
Total Fat 5.90g 8%
Saturated Fat 3.20g 16%
Polyunsaturated Fat NaNg
Cholesterol 24mg 8%
Sodium 121mg 5%
Total Carbohydrate 47.20g 17%
Dietary Fiber 0.40g 1%
Total Sugars 43.50g
Protein 11.00g 22%
Vitamin D 126IU 631%
Calcium 336mg 26%
Iron 1mg 3%
Potassium 748mg 16%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.6%
Protein: 15.4%
Carbs: 66.0%