Yogurt Herb Dip Low Carb

Creamy, zesty, and packed with fresh flavors, this Yogurt Herb Dip is the ultimate low-carb companion for your healthy snacking or party platter needs. Made with unsweetened, full-fat Greek yogurt, it’s enriched with the vibrant earthiness of parsley, dill, and chives, while freshly minced garlic and a splash of lemon juice add a bright, tangy kick. A drizzle of extra-virgin olive oil enhances the creaminess while keeping it keto-friendly, and a touch of salt and pepper ties everything together. Ready in just 10 minutes (plus chilling time), this dip pairs perfectly with crisp low-carb veggies like cucumber slices, celery, and bell peppers. Whether you’re entertaining or meal-prepping a wholesome snack, this yogurt herb dip is a refreshing and guilt-free option that’s big on flavor and light on carbs.

Nutriscore Rating: 62/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 4

Ingredients

• 1 cup Plain Greek yogurt (unsweetened, full-fat)
• 2 tablespoons Fresh parsley (finely chopped)
• 1 tablespoon Fresh dill (finely chopped)
• 1 tablespoon Fresh chives (finely chopped)
• 1 clove Garlic (minced)
• 1 tablespoon Lemon juice (freshly squeezed)
• 1 teaspoon Extra-virgin olive oil
• 0.25 teaspoon Salt
• 0.25 teaspoon Black pepper

Directions

Step 1

In a medium-sized mixing bowl, add the plain Greek yogurt.

Step 2

Stir in the finely chopped parsley, dill, and chives until well combined.

Step 3

Mix in the minced garlic, freshly squeezed lemon juice, and extra-virgin olive oil.

Step 4

Season the dip with salt and black pepper to taste, stirring until all ingredients are evenly distributed.

Step 5

Chill the dip in the refrigerator for at least 20 minutes to allow the flavors to meld together.

Step 6

Serve the yogurt herb dip with your favorite low-carb vegetables, such as cucumber slices, celery sticks, or bell pepper strips.

Nutrition Facts

Serving size	275.2 grams (275.2g)

Amount per serving	% Daily Value*
Calories	245

Total Fat 20.60g	26%
Saturated Fat 10.20g	51%
Polyunsaturated Fat NaNg
Cholesterol 48mg	16%
Sodium 677mg	29%
Total Carbohydrate 12.50g	5%
Dietary Fiber 0.60g	2%
Total Sugars 6.90g
Protein 8.70g	17%

Vitamin D 0IU	0%
Calcium 269mg	21%
Iron 1mg	6%
Potassium 435mg	9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.6%

Protein: 12.9%

Carbs: 18.5%