Nutrition Facts for Yogurt haters yogurt

Yogurt Haters Yogurt

Craving a creamy, indulgent treat without the tangy taste of traditional yogurt? Meet ‘Yogurt Haters Yogurt’—the perfect fusion of health and decadence that even the biggest yogurt skeptics will adore. This quick, no-cook recipe transforms plain Greek yogurt into a dessert-like delight with the help of frozen banana, rich cocoa powder, and a touch of maple syrup or honey for natural sweetness. Blended to silky perfection with your choice of milk, this customizable bowl can be enhanced with chia seeds for texture and topped with fresh berries or granola for added crunch. Ready in just 10 minutes, this guilt-free indulgence is high in protein, irresistibly smooth, and guaranteed to win over even the pickiest eaters. Perfect for breakfast, a snack, or a better-for-you dessert, ‘Yogurt Haters Yogurt’ delivers satisfaction in every scoop!

Nutriscore Rating: 75/100
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Image of Yogurt Haters Yogurt
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 2 cups Plain Greek yogurt
  • 1 teaspoons Pure vanilla extract
  • 3 tablespoons Maple syrup or honey
  • 1 medium Frozen banana, sliced
  • 2 tablespoons Unsweetened cocoa powder
  • 1 cup Milk (dairy or non-dairy)
  • 1 tablespoons Chia seeds (optional, for texture)
  • 0.5 cups Fresh berries (optional, for topping)
  • 0.25 cups Granola (optional, for topping)

Directions

Step 1

In a blender, combine the plain Greek yogurt, vanilla extract, maple syrup or honey, sliced frozen banana, cocoa powder, and milk.

Step 2

Blend the mixture on high until smooth and creamy. Scrape down the sides of the blender as needed to ensure all ingredients are fully incorporated.

Step 3

If a thicker consistency is desired, add a touch more yogurt or reduce the amount of milk slightly. If a thinner consistency is preferred, add a splash more milk and blend again.

Step 4

If you enjoy a slight crunch or added texture, stir in the chia seeds by hand after blending. Let the mixture sit for 2-3 minutes to allow the chia seeds to hydrate slightly, if used.

Step 5

Divide the mixture equally between two serving bowls or glasses.

Step 6

Top with fresh berries, granola, or any additional toppings of your choice for extra flavor and crunch.

Step 7

Serve immediately and enjoy the creamy, dessert-like yogurt that even yogurt haters will love!

Nutrition Facts

Serving size 1065.2 grams (1065.2g)
Amount per serving % Daily Value*
Calories 1015
Total Fat 23.50g 30%
Saturated Fat 10.90g 55%
Polyunsaturated Fat 0.40g
Cholesterol 69mg 23%
Sodium 315mg 14%
Total Carbohydrate 147.50g 54%
Dietary Fiber 16.80g 60%
Total Sugars 98.20g
Protein 66.40g 133%
Vitamin D 100IU 500%
Calcium 1050mg 81%
Iron 5mg 29%
Potassium 2044mg 43%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 19.8%
Protein: 24.9%
Carbs: 55.3%