Nutrition Facts for Yogurt granola and bananas

Yogurt Granola and Bananas

Start your morning off right with this simple yet satisfying Yogurt Granola and Bananas recipe, a perfect blend of creamy, crunchy, and naturally sweet flavors. This no-cook breakfast or snack comes together in just 10 minutes, layering Greek yogurt, crunchy granola, and ripe banana slices for a balanced and energizing meal. A drizzle of honey and a sprinkle of ground cinnamon elevate the dish with a touch of warmth and sweetness, while optional fresh berries and chopped nuts add an extra burst of color and texture. Packed with protein, fiber, and natural sugars, this parfait-style treat is not only delicious but also nutritious. Ideal for busy mornings or a quick mid-day pick-me-up, it’s a recipe the whole family will love.

Nutriscore Rating: 76/100
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Image of Yogurt Granola and Bananas
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 1

Ingredients

  • 1 cup plain Greek yogurt
  • 0.5 cup granola
  • 1 medium banana
  • 1 tablespoon honey
  • 0.25 teaspoon ground cinnamon
  • 0.25 cup fresh berries (optional)
  • 2 tablespoons chopped nuts (optional)

Directions

Step 1

Peel the banana and slice it into thin rounds. Set aside.

Step 2

In a serving bowl or glass, add half of the Greek yogurt as the bottom layer.

Step 3

Sprinkle half of the granola evenly over the yogurt layer.

Step 4

Add half of the banana slices on top of the granola.

Step 5

Repeat the layering process with the remaining yogurt, granola, and banana slices.

Step 6

Drizzle the honey evenly over the top layer of bananas.

Step 7

Sprinkle ground cinnamon for added flavor.

Step 8

Optional: Top with fresh berries and/or chopped nuts for extra texture and variety.

Step 9

Serve immediately and enjoy!

Nutrition Facts

Serving size 509.6 grams (509.6g)
Amount per serving % Daily Value*
Calories 772
Total Fat 27.80g 36%
Saturated Fat 6.30g 32%
Polyunsaturated Fat 0.30g
Cholesterol 25mg 8%
Sodium 101mg 4%
Total Carbohydrate 97.40g 35%
Dietary Fiber 10.90g 39%
Total Sugars 62.30g
Protein 36.70g 73%
Vitamin D 0IU 0%
Calcium 363mg 28%
Iron 3mg 19%
Potassium 1243mg 26%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.8%
Protein: 18.7%
Carbs: 49.5%