Nutrition Facts for Yogurt fruit salad

Yogurt Fruit Salad

Bright, refreshing, and oh-so-easy to make, this Yogurt Fruit Salad is the perfect combination of vibrant flavors and creamy indulgence! Packed with an array of fresh fruits like juicy strawberries, sweet blueberries, tangy pineapple, banana slices, and crunchy apple chunks, this salad offers a burst of nutrition in every bite. The luscious Greek yogurt dressing, lightly sweetened with honey and infused with a hint of vanilla, brings a velvety richness that ties all the flavors together. A touch of lemon juice keeps the apples crisp and adds a subtle tang, while a sprinkle of fresh mint (optional) elevates the dish with a pop of freshness. Ready in just 15 minutes with no cooking required, this fruit salad makes a fantastic quick breakfast, healthy snack, or light dessert. Serve it immediately or chill it for a cool, creamy treat that’s perfect for any occasion!

Nutriscore Rating: 75/100
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Image of Yogurt Fruit Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 1 cup Strawberries
  • 1 cup Blueberries
  • 1 cup Pineapple
  • 1 large Banana
  • 1 medium Apple
  • 1 cup Greek yogurt
  • 2 tablespoons Honey
  • 1 teaspoon Vanilla extract
  • 1 teaspoon Lemon juice
  • 1 tablespoon Chopped fresh mint (optional, for garnish)

Directions

Step 1

Wash and dry all the fresh fruits thoroughly.

Step 2

Hull and slice the strawberries into halves or quarters, depending on their size.

Step 3

Cut the pineapple into bite-sized chunks.

Step 4

Peel and slice the banana into rounds about 1/4 inch thick.

Step 5

Core and dice the apple into bite-sized pieces, and toss the apple pieces with the lemon juice to prevent browning.

Step 6

In a large mixing bowl, combine the strawberries, blueberries, pineapple, banana, and apple.

Step 7

In a small bowl, whisk together the Greek yogurt, honey, and vanilla extract until smooth.

Step 8

Pour the yogurt dressing over the fruit mixture and gently toss to coat all the fruits evenly.

Step 9

Transfer the fruit salad to a serving dish and optionally garnish with chopped fresh mint.

Step 10

Serve immediately for the best flavor and texture, or refrigerate for up to 2 hours before serving.

Nutrition Facts

Serving size 1073.3 grams (1073.3g)
Amount per serving % Daily Value*
Calories 763
Total Fat 3.40g 4%
Saturated Fat 0.90g 5%
Polyunsaturated Fat 0.30g
Cholesterol 8mg 3%
Sodium 98mg 4%
Total Carbohydrate 154.10g 56%
Dietary Fiber 15.60g 56%
Total Sugars 122.00g
Protein 20.30g 41%
Vitamin D 0IU 0%
Calcium 234mg 18%
Iron 1mg 8%
Potassium 1223mg 26%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.2%
Protein: 11.2%
Carbs: 84.6%