Yogurt Fruit Parfait
Elevate your breakfast or snack game with this refreshing and nutritious Yogurt Fruit Parfait recipe! Featuring creamy Greek yogurt, layers of vibrant fresh fruits like strawberries, blueberries, and bananas, and a satisfying crunch of granola, this parfait is the perfect blend of flavors and textures. A drizzle of honey adds just the right touch of sweetness, while a hint of optional vanilla and a mint garnish bring a delightful burst of freshness. Ready in just 10 minutes and packed with wholesome ingredients, this no-cook recipe is ideal for busy mornings or a light dessert. Whether you’re craving a healthy treat or hosting brunch, this layered beauty is a crowd-pleaser that’s as delicious as it is Instagram-worthy!
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Ingredients
- 2 cups Greek yogurt
- 2 cups Mixed fresh fruits (e.g., strawberries, blueberries, and sliced bananas)
- 1 cup Granola
- 2 tablespoons Honey
- 0.5 teaspoons Vanilla extract (optional)
- 4 leaves Mint leaves (optional, for garnish)
Directions
Step 1
In a medium bowl, mix the Greek yogurt with the vanilla extract (if using) for added flavor.
Step 2
Prepare your fresh fruits by washing, peeling, and slicing them as necessary. Pat them dry to avoid adding excess moisture to the parfait.
Step 3
Take four serving glasses or bowls and begin layering the ingredients. Start with 2-3 tablespoons of Greek yogurt at the bottom of each glass.
Step 4
Add 2-3 tablespoons of mixed fresh fruits on top of the yogurt layer.
Step 5
Sprinkle 1-2 tablespoons of granola over the fruit layer for crunch.
Step 6
Repeat the layers (yogurt, fruits, granola) until the glass is nearly full, ending with a topping of fruits and a light sprinkle of granola.
Step 7
Drizzle about 1/2 tablespoon of honey over the top of each parfait for sweetness.
Step 8
Optionally, garnish each parfait with a fresh mint leaf for a pop of color and added freshness.
Step 9
Serve immediately, or refrigerate for up to 2 hours before serving. Enjoy your healthy and delicious yogurt fruit parfait!
Nutrition Facts
| Serving size | 1121.3 grams (1121.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1272 |
| Total Fat 32.90g | 42% |
| Saturated Fat 6.10g | 31% |
| Cholesterol 16mg | 5% |
| Sodium 198mg | 9% |
| Total Carbohydrate 176.80g | 64% |
| Dietary Fiber 20.40g | 73% |
| Total Sugars 115.80g | |
| Protein 52.10g | 104% |
| Vitamin D 0IU | 0% |
| Calcium 515mg | 40% |
| Iron 7mg | 38% |
| Potassium 1803mg | 38% |
Source of Calories