Nutrition Facts for Yogurt fruit froth

Yogurt Fruit Froth

Creamy, dreamy, and delightfully refreshing, Yogurt Fruit Froth is the ultimate no-cook dessert or snack that’s as beautiful as it is delicious. This recipe combines tangy Greek yogurt, sweet honey or maple syrup, and fragrant vanilla with a cloud-like swirl of whipped cream for a light yet indulgent base. Bursting with vibrant colors and flavors from mixed fresh fruits like strawberries, blueberries, and mango, it offers a perfect balance of sweetness and tartness in every spoonful. Finished with an optional garnish of fresh mint leaves, this heavenly treat is ready in just 10 minutes and makes an elegant choice for summer gatherings, brunch, or a guilt-free indulgence. Easy to customize with your favorite fruits, this luscious Yogurt Fruit Froth is a true celebration of simplicity and freshness!

Nutriscore Rating: 62/100
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Image of Yogurt Fruit Froth
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 1 cup Greek yogurt
  • 1 cup Mixed fresh fruits (e.g., strawberries, blueberries, mango, or kiwi)
  • 2 tablespoons Honey or maple syrup
  • 1 teaspoon Vanilla extract
  • 0.5 cup Chilled heavy cream
  • 1 tablespoon Powdered sugar
  • 1 sprig Fresh mint leaves (optional, for garnish)

Directions

Step 1

1. In a medium mixing bowl, combine the Greek yogurt, honey or maple syrup, and vanilla extract. Stir well until smooth and set aside.

Step 2

2. In a separate chilled mixing bowl, add the heavy cream and powdered sugar. Using an electric mixer or a whisk, whip the cream until stiff peaks form. This should take about 2-3 minutes. Be careful not to overwhip.

Step 3

3. Gently fold the whipped cream into the yogurt mixture, using a spatula to combine. Be careful not to deflate the whipped cream; use light, folding motions to create a fluffy texture.

Step 4

4. Wash, peel, and cut your chosen fruits into bite-sized pieces if needed. Reserve a few pieces of fruit for garnish.

Step 5

5. Gently fold the fruits into the yogurt mixture, leaving some fruit visible for a beautiful, swirled appearance. Do not overmix.

Step 6

6. Divide the yogurt fruit froth evenly between two serving bowls or glasses. Top with the reserved fruit and garnish with fresh mint leaves, if desired.

Step 7

7. Serve immediately and enjoy your refreshing Yogurt Fruit Froth!

Nutrition Facts

Serving size 648.6 grams (648.6g)
Amount per serving % Daily Value*
Calories 850
Total Fat 45.30g 58%
Saturated Fat 28.20g 141%
Polyunsaturated Fat 0.00g
Cholesterol 142mg 47%
Sodium 130mg 6%
Total Carbohydrate 83.80g 30%
Dietary Fiber 4.70g 17%
Total Sugars 73.90g
Protein 20.20g 40%
Vitamin D 0IU 0%
Calcium 289mg 22%
Iron 1mg 7%
Potassium 626mg 13%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.5%
Protein: 9.8%
Carbs: 40.7%