Nutrition Facts for Yogurt fruit dip

Yogurt Fruit Dip

Creamy, dreamy, and irresistibly simple, this Yogurt Fruit Dip is the ultimate companion for your favorite fresh fruits. Made with velvety Greek yogurt, a touch of natural sweetness from honey, and the richness of softened cream cheese, this easy dip balances tangy and sweet flavors in every bite. A splash of vanilla extract elevates its taste, while a sprinkle of cinnamon provides an optional warm, aromatic garnish. Ready in just 10 minutes with no cooking required, it’s a crowd-pleasing appetizer or snack perfect for parties, picnics, or healthy indulgence at home. Pair it with strawberries, apple slices, grapes, or other vibrant fruits for a colorful and refreshing treat that’s as delicious as it is wholesome. Whether served immediately or chilled for a firmer texture, this yogurt fruit dip promises to be a hit for any occasion!

Nutriscore Rating: 68/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Yogurt Fruit Dip
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 1 cup Greek yogurt (plain or vanilla)
  • 2 tablespoons Honey
  • 1 teaspoon Vanilla extract
  • 4 ounces Cream cheese (softened)
  • 0.25 teaspoon Cinnamon (optional, for garnish)
  • 2 cups Fresh fruits (such as strawberries, apple slices, or grapes, for serving)

Directions

Step 1

In a medium-sized mixing bowl, combine the Greek yogurt, honey, and vanilla extract.

Step 2

Add the softened cream cheese to the bowl and use a hand mixer or whisk to blend until the mixture is smooth and creamy.

Step 3

Taste the dip and adjust the sweetness by adding more honey if desired.

Step 4

Transfer the dip to a serving bowl and sprinkle the optional cinnamon on top for garnish.

Step 5

Serve immediately with an assortment of fresh fruits or refrigerate the dip for up to 2 hours before serving for a firmer consistency.

Nutrition Facts

Serving size 876.4 grams (876.4g)
Amount per serving % Daily Value*
Calories 950
Total Fat 41.80g 54%
Saturated Fat 24.70g 123%
Polyunsaturated Fat NaNg
Cholesterol 134mg 45%
Sodium 456mg 20%
Total Carbohydrate 118.30g 43%
Dietary Fiber 11.70g 42%
Total Sugars 94.60g
Protein 25.90g 52%
Vitamin D 0IU 0%
Calcium 322mg 25%
Iron 1mg 7%
Potassium 896mg 19%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.5%
Protein: 10.9%
Carbs: 49.7%